Thai Mango Salad with Tofu (Print View)

Bright Thai mango salad with crunchy vegetables, golden tofu and zesty peanut dressing.

# Components:

→ Salad

01 - 2 ripe mangoes, peeled, pitted and julienned
02 - 1 large carrot, peeled and julienned
03 - 1 red bell pepper, thinly sliced
04 - 100 g (3.5 oz; about 1 1/4 cups) red cabbage, finely shredded
05 - 1 small cucumber, seeded and thinly sliced
06 - 3 spring onions (scallions), thinly sliced
07 - 30 g (about 1 oz; ~1/2 cup packed) fresh coriander (cilantro) leaves
08 - 30 g (about 1 oz; ~1/2 cup packed) fresh mint leaves
09 - 2 tablespoons roasted peanuts, roughly chopped

→ Crispy tofu

10 - 400 g (14 oz) firm tofu, pressed and cut into 2 cm (3/4-inch) cubes
11 - 2 tablespoons cornstarch
12 - 1/2 teaspoon fine salt
13 - 1/4 teaspoon freshly ground black pepper
14 - 3 tablespoons vegetable oil (for frying)

→ Peanut sauce

15 - 3 tablespoons smooth peanut butter
16 - 2 tablespoons soy sauce (use tamari for gluten-free)
17 - 2 tablespoons fresh lime juice
18 - 1 tablespoon maple syrup or packed brown sugar
19 - 1 tablespoon rice vinegar
20 - 1 teaspoon toasted sesame oil
21 - 1 small garlic clove, minced
22 - 1/2 teaspoon freshly grated ginger
23 - 2–3 tablespoons warm water, to thin the sauce as needed

# Directions:

01 - Julienne mangoes and carrot, thinly slice red pepper and cucumber, and finely shred the cabbage. Combine all prepared vegetables and herbs with spring onions, cilantro and mint in a large mixing bowl; toss gently and set aside at room temperature.
02 - Pat tofu cubes dry with a clean kitchen towel or paper towels. In a bowl, toss the tofu with cornstarch, salt and black pepper until each piece is evenly coated.
03 - Heat vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu in a single layer and fry, turning occasionally, until all sides are deep golden and crisp, about 10–12 minutes total. Transfer to a paper-towel–lined plate to drain.
04 - In a small bowl, whisk together peanut butter, soy sauce (or tamari), lime juice, maple syrup, rice vinegar, sesame oil, garlic and ginger. Add warm water, 1 tablespoon at a time, until the dressing reaches a smooth, pourable consistency. Taste and adjust acidity or sweetness as needed.
05 - Divide the dressed vegetables among plates or a serving platter. Top each portion with hot crispy tofu, drizzle generously with peanut sauce and finish with chopped roasted peanuts for crunch.
06 - Serve immediately so the tofu stays crisp; offer extra lime wedges, sliced chili or jasmine rice on the side as desired.

# Expert Advice:

01 -
  • This salad looks almost too pretty to eat, and the flavors surprise you with every bite.
  • The crispy tofu turns even a skeptic into a tofu fan and the sauce could make cardboard taste good.
02 -
  • Rushing the tofu step means you’ll miss the irresistible golden crunch—it’s worth the patience.
  • Adding too much water to the peanut sauce can make it too runny; drip in little bits and stop as soon as it’s pourable.
03 -
  • Pressing the tofu at least 15 minutes transforms it from bland sponge to crisp nugget.
  • A big pinch of fresh chili or chili flakes in the sauce wakes everything up—try it just once.
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