Cajun Shrimp Taco Bowls

Featured in: Cozy Weeknight Dinners

This dish features plump shrimp seasoned with bold Cajun spices, pan-seared to perfection. Tender, fluffy rice forms the base, complemented by crisp cherry tomatoes, sweet corn, fresh red onion, and shredded lettuce. Creamy avocado slices and a tangy lime sauce bring balance and richness. Quick to prepare, this bowl delivers layers of vibrant, fresh flavors that make it ideal for an easy, satisfying weeknight dinner.

Updated on Mon, 22 Dec 2025 13:22:00 GMT
Cajun Shrimp Taco Bowls brimming with colorful toppings and spicy shrimp served in individual bowls, perfect! Save
Cajun Shrimp Taco Bowls brimming with colorful toppings and spicy shrimp served in individual bowls, perfect! | toastytongs.com

I threw this together on a Tuesday when the farmers market had fresh gulf shrimp on sale and I couldn't resist. My kitchen smelled like a beachside shack within minutes. The Cajun spices hit the hot pan and filled the air with smoky heat. I didn't even plan to make bowls, just wanted to cook the shrimp, but once I started piling things on top of leftover rice, it turned into something I now crave weekly.

The first time I made this for friends, I doubled the Cajun seasoning without tasting it first. We were all sweating by the third bite, laughing and reaching for extra lime wedges. Now I'm more careful, but that night taught me how forgiving this dish is. Even when I mess up the heat, the avocado and sour cream swoop in like culinary superheroes. It's become my go-to when I want to look like I tried hard but actually just chopped vegetables and seared shrimp.

Ingredients

  • Large shrimp, peeled and deveined: Look for shrimp that smell like the ocean, not fishy or like ammonia, and pat them completely dry so they sear instead of steam.
  • Olive oil: Just enough to coat the shrimp and help the spices stick without making the pan greasy.
  • Cajun seasoning: The backbone of the flavor, bring the smoky, peppery heat that makes these bowls feel bold and exciting.
  • Smoked paprika: Adds a subtle campfire sweetness that rounds out the sharper Cajun spices.
  • Garlic, minced: Fresh garlic blooms in the hot oil and clings to every shrimp, making each bite aromatic and warm.
  • Long-grain white rice: Fluffy and neutral, it soaks up the sauce and balances the punchy toppings without competing for attention.
  • Cherry tomatoes, halved: Juicy little bursts of sweetness that cut through the richness and add color to every bowl.
  • Corn kernels: Whether fresh, frozen, or canned, corn brings a mild sweetness and satisfying pop that I always look forward to.
  • Red onion, thinly sliced: Raw onion adds a sharp bite that mellows slightly under the lime sauce and keeps things lively.
  • Shredded lettuce: Crisp and cool, it gives the bowl a fresh crunch that contrasts beautifully with the warm shrimp and rice.
  • Avocado, sliced: Creamy, buttery, and essential for taming the spice while adding richness to every forkful.
  • Fresh cilantro, chopped: Bright and herbaceous, it ties everything together with a pop of green that tastes like sunshine.
  • Sour cream or Greek yogurt: The base of the sauce, turning tangy and silky when mixed with lime and hot sauce.
  • Lime juice: Sharp and citrusy, it wakes up the sauce and brightens the whole bowl with just a squeeze.
  • Hot sauce (optional): A few drops add extra kick, but you can skip it if you want the Cajun seasoning to do all the talking.
  • Lime wedges for serving: A final squeeze at the table gives you control over how bright and zesty you want each bite to be.

Instructions

Cook the Rice:
Combine rice, water or broth, and salt in a medium saucepan, then bring it to a boil before lowering the heat and covering it tightly. Let it simmer undisturbed for 15 minutes until the grains are tender and fluffy, then fluff with a fork and set aside.
Prepare the Sauce:
Whisk together sour cream or Greek yogurt, lime juice, hot sauce if you like heat, and a pinch of salt and pepper in a small bowl. Taste it and adjust the lime or hot sauce until it feels bright and creamy, then set it aside to let the flavors marry.
Season the Shrimp:
Pat the shrimp completely dry with paper towels so they sear instead of steam, then toss them in a bowl with olive oil, Cajun seasoning, smoked paprika, salt, pepper, and minced garlic. Make sure every shrimp is coated evenly, like you're giving them a spice massage.
Cook the Shrimp:
Heat a large skillet over medium-high heat until it's hot enough that a drop of water sizzles, then add the shrimp in a single layer and cook for 2 to 3 minutes per side. They're done when they turn pink, opaque, and just start to curl, so don't walk away or they'll get rubbery.
Prepare the Toppings:
While the shrimp cook, halve your cherry tomatoes, drain your corn if it's canned, slice the red onion as thin as you can, shred the lettuce, slice the avocado, and chop the cilantro. Lay everything out like a colorful assembly line so building the bowls feels easy and fun.
Assemble the Bowls:
Divide the cooked rice among 4 bowls, then top each one with shrimp, tomatoes, corn, red onion, lettuce, avocado slices, and a generous sprinkle of cilantro. Drizzle the creamy lime sauce over everything and serve with lime wedges on the side for squeezing.
Save
| toastytongs.com

My neighbor knocked on my door one evening right as I was plating these bowls, and I handed her one without thinking. She texted me an hour later asking for the recipe and said her kids ate it without complaining, which she called a miracle. I realized then that this dish doesn't just feed people, it makes them happy in a way that feels effortless. It's the kind of meal that turns a regular weeknight into something worth remembering.

Customizing Your Bowls

You can swap the shrimp for chicken thighs, tofu, or even roasted chickpeas if you want to change things up. I've also added black beans for extra protein, pickled jalapeños for a tangy kick, and even mango chunks when I'm feeling tropical. The base stays the same, but the toppings can shift with your mood or what's left in your fridge. It's one of those recipes that gets better the more you make it your own.

Storing and Reheating

Store the shrimp, rice, and toppings in separate airtight containers in the fridge for up to 3 days. When you're ready to eat, reheat the rice and shrimp gently in the microwave or on the stovetop, then build fresh bowls with cold toppings and sauce. The avocado and lettuce won't hold up if you assemble everything ahead, so keep those separate until you're ready to serve. Leftovers are just as good as the first round, sometimes even better when the flavors have had time to settle.

Pairing and Serving Ideas

These bowls are filling enough to stand alone, but I like to serve them with tortilla chips and salsa on the side for scooping. A crisp lager or a citrusy white wine like Sauvignon Blanc cuts through the spice and complements the lime beautifully. If you're feeding a crowd, set up a taco bowl bar and let everyone build their own, which turns dinner into an interactive experience that feels festive without any extra work.

  • Try adding a handful of crumbled queso fresco or cotija cheese for a salty, creamy finish.
  • If you like things extra spicy, toss some sliced jalapeños or a drizzle of sriracha on top.
  • Serve with a side of lime-spiked coleslaw for extra crunch and tang.
Imagine fragrant Cajun Shrimp Taco Bowls, featuring perfectly cooked shrimp with fresh cilantro and avocado slices. Save
Imagine fragrant Cajun Shrimp Taco Bowls, featuring perfectly cooked shrimp with fresh cilantro and avocado slices. | toastytongs.com

This recipe has earned a permanent spot in my weekly rotation because it's quick, colorful, and makes me feel like I'm eating out when I'm really just standing in my kitchen. I hope it becomes one of those dishes you reach for when you want something exciting without the stress.

Recipe FAQ

How do I cook the rice for this dish?

Combine rice with water or broth and salt, bring to a boil, then simmer covered on low heat for about 15 minutes until tender. Fluff with a fork before serving.

Can I use other proteins instead of shrimp?

Yes, chicken or firm tofu can be seasoned with Cajun spices and cooked similarly for a tasty alternative.

What vegetables pair well in these bowls?

Fresh cherry tomatoes, corn kernels, red onion slices, lettuce, avocado, and cilantro provide a crisp, flavorful contrast.

How do I make the creamy lime sauce?

Whisk together sour cream or Greek yogurt with lime juice, optional hot sauce, salt, and pepper for a zesty finishing touch.

Is this dish suitable for gluten-free diets?

Yes, all ingredients are naturally gluten-free, but always verify seasonings and sauces for hidden gluten content.

Cajun Shrimp Taco Bowls

A zesty bowl featuring Cajun shrimp, rice, fresh vegetables, and creamy avocado for a flavorful meal.

Prep duration
20 min
Cook duration
15 min
Complete duration
35 min
Created By Daniel Brooks


Skill Level Easy

Heritage American (Cajun-inspired)

Output 4 Portions

Dietary considerations No Gluten

Components

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tbsp olive oil
03 1 ½ tsp Cajun seasoning
04 ½ tsp smoked paprika
05 ¼ tsp salt
06 ¼ tsp black pepper
07 1 clove garlic, minced

Rice

01 1 cup long-grain white rice
02 2 cups water or low-sodium chicken broth
03 ½ tsp salt

Vegetable Toppings

01 1 cup cherry tomatoes, halved
02 1 cup corn kernels (fresh, frozen, or drained canned)
03 ½ small red onion, thinly sliced
04 1 cup shredded lettuce
05 1 avocado, sliced
06 ¼ cup fresh cilantro, chopped

Sauce

01 ⅓ cup sour cream or Greek yogurt
02 1 tbsp lime juice
03 ½ tsp hot sauce (optional)
04 Salt and black pepper, to taste

For Serving

01 1 lime, cut into wedges

Directions

Phase 01

Cook the Rice: Combine rice, water or broth, and ½ tsp salt in a medium saucepan. Bring to a boil, lower heat, cover, and simmer for 15 minutes until rice is tender. Remove from heat and fluff with a fork.

Phase 02

Prepare the Sauce: Whisk sour cream or Greek yogurt with lime juice, hot sauce if using, and a pinch of salt and pepper in a small bowl. Set aside.

Phase 03

Season the Shrimp: Pat shrimp dry. Toss with olive oil, Cajun seasoning, smoked paprika, salt, black pepper, and minced garlic until evenly coated.

Phase 04

Cook the Shrimp: Heat a large skillet over medium-high heat. Add shrimp and cook 2 to 3 minutes per side until pink and opaque. Remove from heat.

Phase 05

Prepare the Vegetable Toppings: While shrimp cooks, prepare cherry tomatoes, corn, red onion, lettuce, avocado, and cilantro.

Phase 06

Assemble the Bowls: Divide rice evenly into four bowls. Top each with shrimp, cherry tomatoes, corn, red onion, lettuce, avocado slices, and cilantro. Drizzle with sauce and serve with lime wedges.

Tools needed

  • Medium saucepan
  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Measuring cups and spoons

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains shellfish and dairy. Gluten-free as specified, but verify seasoning and sauce labels for hidden gluten.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 13 g
  • Carbohydrates: 48 g
  • Proteins: 28 g