Matcha Eggnog Collagen Smoothie (Print View)

A creamy blend of matcha, eggnog, and collagen for a festive and nourishing morning smoothie.

# Components:

→ Liquids

01 - 1 cup unsweetened almond milk
02 - 1/2 cup classic or non-dairy eggnog

→ Powders & Supplements

03 - 2 teaspoons matcha green tea powder
04 - 2 scoops unflavored collagen peptides (about 20 g)

→ Fruits

05 - 1 small ripe banana, peeled and frozen

→ Flavorings

06 - 1/4 teaspoon ground nutmeg
07 - 1/4 teaspoon ground cinnamon
08 - 1/2 teaspoon vanilla extract
09 - 1 to 2 teaspoons maple syrup or honey

→ Ice

10 - 1/2 cup ice cubes (approximately 6 cubes)

# Directions:

01 - In a blender, add almond milk, eggnog, matcha powder, collagen peptides, frozen banana, ground nutmeg, ground cinnamon, vanilla extract, and maple syrup or honey.
02 - Incorporate ice cubes into the blender.
03 - Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides as needed.
04 - Taste the smoothie and adjust sweetness or spices to preference.
05 - Pour into two glasses and serve immediately, garnished with a light sprinkle of nutmeg if desired.

# Expert Advice:

01 -
  • Creamy festive flavor combining eggnog and matcha
  • Nourishing benefits from collagen for a holiday breakfast boost
02 -
  • For a vegan version, use plant-based eggnog and a vegan collagen alternative
  • Adjust thickness by adding more or less milk
03 -
  • Add a handful of spinach for extra greens without affecting flavor
  • For a caffeine boost, increase matcha up to 1 tablespoon
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