Matcha Snickerdoodle Protein Shake (Print View)

Vibrant shake blending matcha and cinnamon with protein for a quick, nutrient-rich morning boost.

# Components:

→ Base

01 - 1 cup unsweetened almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon rolled oats (optional)

→ Flavor & Boosts

04 - 1 teaspoon matcha green tea powder
05 - ½ teaspoon ground cinnamon
06 - 1 tablespoon almond butter
07 - ½ teaspoon pure vanilla extract
08 - 1 to 2 teaspoons maple syrup or honey, to taste

→ Texture & Chill

09 - ½ frozen banana
10 - ½ cup ice cubes

# Directions:

01 - Place almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, sweetener, frozen banana, and ice cubes into a blender.
02 - Blend on high speed for 30 to 45 seconds until the mixture is completely smooth and creamy.
03 - Taste the shake and add more sweetener or a splash of milk if needed to reach desired sweetness and consistency.
04 - Pour the shake into a glass and consume without delay.

# Expert Advice:

01 -
  • Protein-packed breakfast in minutes
  • Dairy-free and gluten-free options
02 -
  • Contains nuts such as almond milk and almond butter
  • Use certified gluten-free oats and protein powder for gluten-free version
03 -
  • Add chia seeds for extra fiber and omega-3s
  • Adjust sweetness with natural sweeteners to taste
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