Save A vibrant, energizing shake blending the earthy notes of matcha with the cozy warmth of cinnamon, delivering a protein-packed breakfast in minutes.
This shake has become my go-to morning boost when I need quick energy without sacrificing flavor.
Ingredients
- Base: 1 cup unsweetened almond milk (or milk of choice), 1 scoop vanilla protein powder, 1 tablespoon rolled oats (optional for creaminess)
- Flavor & Boosts: 1 teaspoon matcha green tea powder, ½ teaspoon ground cinnamon, 1 tablespoon almond butter (or cashew butter), ½ teaspoon pure vanilla extract, 1–2 teaspoons maple syrup or honey (to taste)
- Texture & Chill: ½ frozen banana, ½ cup ice cubes
Instructions
- Step 1:
- Add almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, maple syrup (or honey), frozen banana, and ice cubes to a blender.
- Step 2:
- Blend on high for 30–45 seconds, until completely smooth and creamy.
- Step 3:
- Taste and adjust sweetness or thickness by adding more sweetener or a splash of milk if desired.
- Step 4:
- Pour into a glass and enjoy immediately.
Save My family loves sharing this shake on busy mornings, getting the day started with a healthy treat together.
Notes
For extra fiber, add a tablespoon of chia seeds before blending. Swap almond butter with peanut butter for a different flavor profile. Use a plant-based protein powder for a vegan version. For a caffeine boost, add an extra ½ teaspoon of matcha.
Required Tools
Blender, measuring spoons and cups, glass for serving.
Nutritional Information
Approximately 310 calories, 11 g total fat, 32 g carbohydrates, 23 g protein per serving.
Save This Matcha Snickerdoodle Protein Shake is a delicious, quick way to start your day energized and satisfied.
Recipe FAQ
- → Can I make this shake vegan?
Yes, use a plant-based protein powder and ensure the milk substitute is dairy-free to keep it fully vegan.
- → What gives this shake its unique flavor?
The combination of earthy matcha and warm cinnamon creates a distinctive, cozy flavor profile balanced by almond butter and vanilla.
- → Can I add extra fiber to this shake?
Absolutely, adding a tablespoon of chia seeds before blending will boost fiber content and add a slight texture.
- → How can I adjust the sweetness to my liking?
Sweetness can be tailored by adding more maple syrup or honey during blending to suit your taste preferences.
- → Is this shake suitable for gluten-free diets?
Yes, using certified gluten-free oats and protein powder ensures it fits gluten-free dietary needs.