Peanut Butter Banana Ice (Print View)

A creamy, dairy-free frozen treat combining bananas and peanut butter for a healthy indulgence.

# Components:

→ Fruit

01 - 2 large ripe bananas, peeled, sliced, and frozen

→ Nut Butter

02 - 2 tablespoons unsweetened peanut butter

→ Optional Add-ins

03 - 1 teaspoon vanilla extract
04 - 1 tablespoon cocoa powder
05 - Pinch of sea salt
06 - 1 to 2 teaspoons maple syrup or honey

# Directions:

01 - Place the frozen banana slices in a high-speed blender or food processor.
02 - Pulse until the bananas break up into small pieces.
03 - Add the peanut butter along with any optional add-ins you choose.
04 - Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.
05 - Serve immediately for a soft-serve texture, or transfer to a container and freeze for 1 to 2 hours for firmer consistency.

# Expert Advice:

01 -
  • Ready in minutes with only a few ingredients
  • No ice cream maker required for creamy texture
02 -
  • For a nut-free option, substitute sunflower seed butter
  • If the mixture is difficult to blend, add 1 or 2 tablespoons of non-dairy milk
03 -
  • Cut bananas into small slices before freezing for easier blending
  • Let ice cream sit at room temperature for a few minutes if too firm after freezing
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