Save A creamy, dairy-free frozen treat made with just bananas and peanut butter—no ice cream maker required! Perfect for a healthy dessert or snack.
I first made this ice cream when I wanted a quick and wholesome dessert after dinner—the blender did all the work and cleanup was so easy!
Ingredients
- Fruit: 2 large ripe bananas, peeled, sliced, and frozen
- Nut Butter: 2 tablespoons unsweetened peanut butter
- Optional Add-ins: 1 teaspoon vanilla extract, 1 tablespoon cocoa powder, Pinch of sea salt, 1–2 teaspoons maple syrup or honey (if additional sweetness is desired)
Instructions
- Prepare Bananas:
- Place the frozen banana slices in a high-speed blender or food processor.
- Pulse:
- Pulse until the bananas break up into small pieces.
- Add & Blend:
- Add the peanut butter and any optional add-ins, then blend until smooth and creamy—scraping down the sides as needed.
- Serve:
- Serve immediately for soft-serve texture, or transfer to a container and freeze for 1–2 hours for a firmer ice cream.
Save Whenever we make this recipe, my kids love customizing their own bowls with chocolate chips and berries. It's become our go-to treat after soccer games.
Required Tools
High-speed blender or food processor, freezer-safe container (if freezing for a firmer texture), spatula
Allergen Information
Contains peanuts (from peanut butter). May contain traces of nuts or gluten depending on optional add-ins—check all labels if you have allergies.
Nutritional Information (per serving)
Calories: 170, Total Fat: 7 g, Carbohydrates: 28 g, Protein: 4 g
Save This ice cream is a perfect guilt-free treat for hot days or when you crave dessert in minutes. Enjoy every creamy spoonful!
Recipe FAQ
- → Can I use other nut butters instead of peanut butter?
Yes, sunflower seed butter or almond butter work well as alternatives for those avoiding peanuts.
- → How can I make the texture firmer?
Freeze the blended mixture for 1–2 hours to achieve a scoopable, firmer consistency.
- → Are there options to add sweetness?
Maple syrup or honey can be added during blending to enhance sweetness naturally.
- → What tools are needed to prepare this treat?
A high-speed blender or food processor and a freezer-safe container are essential.
- → Can additional flavors be included?
Yes, vanilla extract or cocoa powder can be incorporated to vary the taste.