Sheet Pan Fajita Chicken Wraps

Featured in: Cozy Weeknight Dinners

This dish features tender chicken strips coated in a vibrant blend of chili, cumin, and smoked paprika. Bell peppers and red onions roast alongside, developing rich flavors and a slight char. Warm tortillas cradle the juicy roasted ingredients complemented by fresh lettuce, cherry tomatoes, avocado slices, cheese, and creamy dollops of sour cream or yogurt. A squeeze of lime and optional cilantro add brightness, creating a fuss-free, colorful, and healthy meal ideal for any weeknight.

Updated on Fri, 28 Nov 2025 09:43:00 GMT
Sheet-pan fajita chicken rainbow wraps: sizzling chicken and vibrant peppers ready to be wrapped in a warm tortilla. Save
Sheet-pan fajita chicken rainbow wraps: sizzling chicken and vibrant peppers ready to be wrapped in a warm tortilla. | toastytongs.com

Juicy, spiced chicken and a colorful medley of bell peppers and onions, all roasted together on a single pan, then wrapped in soft tortillas for a vibrant, healthy, and fuss-free meal.

I love how simple and colorful this sheet-pan fajita chicken recipe is. It’s perfect for busy weeknights and always a crowd-pleaser.

Ingredients

  • Chicken & Marinade: 1 lb (450 g) boneless, skinless chicken breasts cut into thin strips, 2 tbsp olive oil, 2 tsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, ½ tsp garlic powder, ½ tsp onion powder, ½ tsp dried oregano, ½ tsp salt, ¼ tsp black pepper, Juice of 1 lime
  • Vegetables: 1 red bell pepper thinly sliced, 1 yellow bell pepper thinly sliced, 1 green bell pepper thinly sliced, 1 small red onion thinly sliced
  • To Serve: 4 large flour tortillas (use gluten-free tortillas if needed), 1 cup shredded lettuce, 1 cup cherry tomatoes halved, 1 avocado sliced, ½ cup shredded cheddar or Monterey Jack cheese, ½ cup sour cream or Greek yogurt, Fresh cilantro chopped (optional), Lime wedges

Instructions

Preheat Oven:
Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Prepare Marinade and Chicken:
In a large bowl combine olive oil chili powder cumin smoked paprika garlic powder onion powder oregano salt pepper and lime juice Add chicken strips and toss until well coated.
Arrange on Pan:
Arrange the chicken bell peppers and red onion evenly on the sheet pan Toss vegetables with a drizzle of olive oil and a pinch of salt and pepper.
Roast:
Roast in the oven for 20 25 minutes stirring halfway until the chicken is cooked through and vegetables are tender and slightly charred.
Warm Tortillas:
Warm the tortillas in a dry skillet or microwave.
Assemble Wraps:
Layer lettuce roasted chicken and vegetables cherry tomatoes avocado slices cheese and a dollop of sour cream onto each tortilla Sprinkle with cilantro and a squeeze of lime.
Serve:
Roll up the wraps slice in half if desired and serve immediately.
Enjoy a colorful Sheet-Pan Fajita Chicken Rainbow Wrap, packed with flavorful roasted vegetables and tender chicken. Save
Enjoy a colorful Sheet-Pan Fajita Chicken Rainbow Wrap, packed with flavorful roasted vegetables and tender chicken. | toastytongs.com

This recipe brings my family together every time the vibrant flavors and easy preparation make it our go-to meal.

Required Tools

Large sheet pan Mixing bowls Chefs knife Cutting board Tongs or spatula

Allergen Information

Contains dairy (cheese sour cream) and gluten (tortillas) unless using gluten-free or dairy-free alternatives Always double-check labels for potential allergens

Nutritional Information

Calories 430 Total Fat 18 g Carbohydrates 38 g Protein 32 g per serving

See Sheet-pan fajita chicken rainbow wrap ingredients: warm tortillas filled with delicious, fresh, and colorful toppings. Save
See Sheet-pan fajita chicken rainbow wrap ingredients: warm tortillas filled with delicious, fresh, and colorful toppings. | toastytongs.com

Enjoy these vibrant wraps as a quick wholesome meal that’s full of flavor and color every time.

Recipe FAQ

What type of pan is best for this dish?

A large sheet pan lined with parchment paper or foil works best to evenly roast the chicken and vegetables together.

Can I make this dish gluten-free?

Yes, using gluten-free tortillas ensures the dish is gluten-free without compromising flavor or texture.

How can I add more heat to the dish?

Incorporate sliced jalapeños or a pinch of cayenne pepper into the marinade to boost spiciness.

What are good vegetarian alternatives for chicken here?

Firm tofu or portobello mushrooms can be substituted, absorbing the spices and roasting beautifully alongside vegetables.

How do I keep the wraps from getting soggy?

Assemble just before serving and ensure roasted ingredients have cooled slightly to prevent excess moisture soaking the tortillas.

Sheet Pan Fajita Chicken Wraps

Juicy spiced chicken with roasted peppers and onions, wrapped in soft tortillas for a vibrant, fuss-free meal.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created By Daniel Brooks


Skill Level Easy

Heritage Tex-Mex

Output 4 Portions

Dietary considerations None specified

Components

Chicken & Marinade

01 1 lb boneless, skinless chicken breasts, cut into thin strips
02 2 tbsp olive oil
03 2 tsp chili powder
04 1 tsp ground cumin
05 1 tsp smoked paprika
06 ½ tsp garlic powder
07 ½ tsp onion powder
08 ½ tsp dried oregano
09 ½ tsp salt
10 ¼ tsp black pepper
11 Juice of 1 lime

Vegetables

01 1 red bell pepper, thinly sliced
02 1 yellow bell pepper, thinly sliced
03 1 green bell pepper, thinly sliced
04 1 small red onion, thinly sliced

To Serve

01 4 large flour tortillas (substitute gluten-free if required)
02 1 cup shredded lettuce
03 1 cup cherry tomatoes, halved
04 1 avocado, sliced
05 ½ cup shredded cheddar or Monterey Jack cheese
06 ½ cup sour cream or Greek yogurt
07 Fresh cilantro, chopped (optional)
08 Lime wedges

Directions

Phase 01

Preheat Oven and Prepare Pan: Preheat oven to 425°F and line a large sheet pan with parchment paper or foil.

Phase 02

Make the Marinade and Coat Chicken: In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, black pepper, and lime juice. Add chicken strips and toss until fully coated.

Phase 03

Arrange Ingredients on Sheet Pan: Place chicken strips, bell peppers, and red onion evenly on the sheet pan. Drizzle vegetables with olive oil, then sprinkle with salt and pepper; toss lightly to coat.

Phase 04

Roast Chicken and Vegetables: Roast in oven for 20 to 25 minutes, stirring halfway through, until chicken is cooked through and vegetables are tender with slight charring.

Phase 05

Warm Tortillas: Heat tortillas in a dry skillet or microwave until pliable and warm.

Phase 06

Assemble Wraps: Layer shredded lettuce, roasted chicken and vegetables, cherry tomatoes, avocado slices, cheese, and a dollop of sour cream onto each tortilla. Garnish with chopped cilantro and a squeeze of lime.

Phase 07

Serve: Roll wraps tightly, slice in half if desired, and serve immediately.

Tools needed

  • Large sheet pan
  • Mixing bowls
  • Chef’s knife
  • Cutting board
  • Tongs or spatula

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains dairy and gluten unless using gluten-free or dairy-free substitutes.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 430
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 32 g