Water-Based Fruit Herb Mocktails (Print View)
Chilled water infused with fruit, herbs, and enhancers yields a refreshing, healthy beverage alternative.
# Components:
→ Base
01 - 4 cups cold filtered water
02 - 1 cup ice cubes
→ Flavor Variations
03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup
→ Fresh Add-Ins
07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced
→ Optional Garnishes
12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers
# Directions:
01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Stir in chosen syrup or water enhancer until thoroughly blended.
04 - Add sliced fruit, cucumber, and mint leaves to infuse flavor.
05 - Stir gently and set aside for 2 to 3 minutes to meld flavors.
06 - Pour into glasses, garnish with lemon wheels, mint sprigs, or edible flowers, and serve at once.
# Expert Advice:
01 -
- Hydrating and low calorie
- Quick to make and easily customizable
02 -
- Mocktails are typically free from common allergens but always check syrup labels for ingredients.
- Replacing water with sparkling water adds a fizzy twist without extra calories.
03 -
- Mix two different syrups for unique flavor blends.
- Add a splash of apple cider vinegar for a tangy variation.