Best Fall Harvest Orzo Salad

Featured in: Seasonal Flavors

This fall harvest orzo dish features tender roasted butternut squash, shaved brussels sprouts, and thinly sliced red onion, all tossed with cooked orzo pasta. A smooth maple balsamic vinaigrette adds a sweet and tangy contrast, while creamy crumbled goat cheese provides richness and depth. Roasting the vegetables caramelizes their natural sugars, enhancing the flavors and giving a satisfying texture. Ideal served warm or at room temperature, this vibrant combination makes an excellent side or a light main component for seasonal gatherings.

Updated on Sun, 23 Nov 2025 08:51:00 GMT
Vibrant Best Fall Harvest Orzo Salad with roasted butternut squash and creamy goat cheese, ready for serving. Save
Vibrant Best Fall Harvest Orzo Salad with roasted butternut squash and creamy goat cheese, ready for serving. | toastytongs.com

A vibrant, autumn-inspired salad featuring roasted butternut squash, brussels sprouts, creamy goat cheese, and a sweet-tangy maple balsamic vinaigrette. Perfect as a side or light main dish.

This fall harvest orzo salad quickly became a favorite at family gatherings due to its balance of sweet and savory ingredients.

Ingredients

  • Vegetables: 12 oz (340 g) butternut squash, diced, 2 cups shaved brussels sprouts, 1 small red onion, thinly sliced, avocado oil spray, 1/2 tsp salt
  • Pasta & Cheese: 3 cups cooked orzo (from about 1 cup dry), 1/4 cup goat cheese, crumbled (softened at room temperature)
  • Maple Balsamic Vinaigrette: 1/3 cup extra virgin olive oil, 2 tbsp balsamic vinegar, 2 tbsp pure maple syrup (preferably grade A dark), 1 tbsp water, 2 tsp Dijon mustard, 1 tsp garlic powder, extra sea salt, to taste

Instructions

Cook the Orzo:
Cook orzo according to package instructions. Drain, set aside, and let cool slightly.
Roast the Vegetables:
Preheat oven to 400°F (200°C). Spread diced butternut squash, shaved brussels sprouts, and sliced red onion on a baking sheet. Lightly spray with avocado oil and sprinkle with 1/2 tsp salt. Roast for 20 25 minutes, flipping halfway, until vegetables are tender and caramelized. Remove from oven.
Prepare the Maple Balsamic Vinaigrette:
In a small bowl or jar, combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt. Whisk or shake until smooth and emulsified. Taste and adjust salt as needed.
Assemble the Salad:
In a large bowl, combine the cooked orzo, roasted vegetables, and vinaigrette. Toss gently until everything is evenly coated. Allow to cool slightly.
Finish and Serve:
Once salad reaches room temperature, sprinkle crumbled goat cheese over the top. For extra creaminess, gently toss the goat cheese in, or leave scattered for pockets of flavor. Serve and enjoy!
A close-up of the delicious Best Fall Harvest Orzo Salad showcasing the colorful autumn ingredients. Save
A close-up of the delicious Best Fall Harvest Orzo Salad showcasing the colorful autumn ingredients. | toastytongs.com

Sharing this salad has created many joyful moments during cool fall evenings with my family gathered around the table.

Serving Suggestions

Pair this salad with roasted chicken or enjoy it as a hearty vegetarian main.

Storage Tips

Keep leftovers refrigerated in an airtight container for up to 2 days. Best served at room temperature or slightly warm.

Variations

Add toasted pecans or walnuts for crunch, or substitute feta cheese for goat cheese. For a protein boost, include cooked chickpeas or shredded rotisserie chicken.

A bowl filled with the fresh Best Fall Harvest Orzo Salad; imagine the warm, tangy flavors. Save
A bowl filled with the fresh Best Fall Harvest Orzo Salad; imagine the warm, tangy flavors. | toastytongs.com

This salad strikes the perfect balance between sweet and savory, making it a memorable addition to fall menus.

Recipe FAQ

What is the best way to roast the vegetables?

Preheat the oven to 400°F (200°C). Spread diced butternut squash, shaved brussels sprouts, and sliced red onion on a baking sheet sprayed lightly with avocado oil. Roast for 20–25 minutes, flipping halfway, until tender and caramelized.

Can I substitute goat cheese with another cheese?

Yes, feta cheese works well as a substitute, providing a similar tang and creaminess that complements the vegetables and dressing.

How should the maple balsamic vinaigrette be prepared?

Combine extra virgin olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and salt in a bowl or jar. Whisk or shake until smooth and emulsified, then adjust seasoning to taste.

Is it possible to add protein to this dish?

Yes, you can toss in cooked chickpeas for a vegetarian option or shredded rotisserie chicken to make it heartier.

How long can leftovers be stored?

Store leftovers refrigerated in an airtight container for up to 2 days. The flavors meld nicely, and the salad can be enjoyed warm or cold.

What tools are needed to prepare this dish?

A large pot for cooking orzo, a baking sheet for roasting vegetables, a chef’s knife, mixing bowls, and a whisk or jar with lid for the vinaigrette are essential tools.

Best Fall Harvest Orzo Salad

Autumn-inspired orzo with roasted vegetables and tangy maple balsamic dressing, perfect for any meal.

Prep duration
20 min
Cook duration
25 min
Complete duration
45 min
Created By Daniel Brooks


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations Meat-Free

Components

Vegetables

01 12 oz diced butternut squash
02 2 cups shaved Brussels sprouts
03 1 small red onion, thinly sliced
04 Avocado oil spray
05 1/2 teaspoon salt

Pasta & Cheese

01 3 cups cooked orzo (from approximately 1 cup dry)
02 1/4 cup crumbled goat cheese, softened

Maple Balsamic Vinaigrette

01 1/3 cup extra virgin olive oil
02 2 tablespoons balsamic vinegar
03 2 tablespoons pure maple syrup, preferably grade A dark
04 1 tablespoon water
05 2 teaspoons Dijon mustard
06 1 teaspoon garlic powder
07 Sea salt to taste

Directions

Phase 01

Cook the orzo: Prepare orzo according to package directions. Drain and set aside to cool slightly.

Phase 02

Roast the vegetables: Preheat oven to 400°F. Arrange diced butternut squash, shaved Brussels sprouts, and sliced red onion on a baking sheet. Lightly spray with avocado oil and season with 1/2 teaspoon salt. Roast for 20 to 25 minutes, turning halfway, until tender and caramelized. Remove from oven.

Phase 03

Prepare the maple balsamic vinaigrette: In a small bowl or jar, combine olive oil, balsamic vinegar, maple syrup, water, Dijon mustard, garlic powder, and a pinch of sea salt. Whisk or shake until smooth and emulsified. Adjust salt to taste.

Phase 04

Assemble the salad: In a large bowl, combine cooked orzo, roasted vegetables, and vinaigrette. Toss gently to coat evenly. Allow to cool slightly.

Phase 05

Finish and serve: Once the salad reaches room temperature, sprinkle crumbled goat cheese over the top. For increased creaminess, gently fold in the cheese or leave it scattered for pockets of flavor. Serve immediately.

Tools needed

  • Large pot
  • Baking sheet
  • Chef's knife and cutting board
  • Mixing bowls
  • Whisk or jar with lid
  • Oven

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains wheat (orzo), milk (goat cheese), and mustard (Dijon mustard). Verify labels for additional allergens.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 360
  • Fats: 19 g
  • Carbohydrates: 42 g
  • Proteins: 8 g