Garlicky Beans with Greens

Featured in: Seasonal Flavors

This dish features tender cannellini beans simmered gently with sliced garlic until fragrant. Fresh winter greens like kale or Swiss chard are then stirred in and cooked to a soft, hearty texture. A splash of lemon zest and juice brightens the flavors, while optional parsley and olive oil add freshness and richness. Perfect for chilly days, it offers a simple yet satisfying combination of creamy beans and vibrant greens.

Updated on Mon, 17 Nov 2025 15:42:00 GMT
Fragrant Garlicky Beans with Winter Greens, featuring tender greens and creamy beans, ready to serve warm. Save
Fragrant Garlicky Beans with Winter Greens, featuring tender greens and creamy beans, ready to serve warm. | toastytongs.com

Creamy cannellini beans simmered with fragrant garlic and tossed with hearty winter greens for a nourishing, rustic dish perfect for chilly days.

I first made garlicky beans with winter greens on a brisk afternoon when I wanted something comforting yet light. The aroma of garlic in olive oil always reminds me of family gatherings with laughter and warmth.

Ingredients

  • Beans: 2 tablespoons olive oil, 4 garlic cloves (thinly sliced), 2 (15-ounce) cans cannellini beans (drained and rinsed or 3 cups cooked beans), 1/2 teaspoon crushed red pepper flakes (optional), 1/2 teaspoon kosher salt, freshly ground black pepper (to taste)
  • Greens: 6 cups winter greens (such as kale, Swiss chard, or collard greens, tough stems removed and leaves chopped), 1/2 cup low-sodium vegetable broth (or water), zest and juice of 1 lemon
  • Garnish: 2 tablespoons chopped fresh parsley (optional), extra olive oil (for drizzling)

Instructions

Sauté Garlic:
Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant and just beginning to turn golden.
Add Beans & Seasonings:
Stir in the cannellini beans, red pepper flakes, salt, and black pepper. Cook for 2–3 minutes, stirring gently to avoid smashing the beans.
Add Greens & Simmer:
Add the chopped greens and vegetable broth. Cover and cook for 5–7 minutes, stirring occasionally, until greens are wilted and tender.
Reduce Liquid:
Remove the lid and cook for another 2–3 minutes, allowing any excess liquid to evaporate.
Lemon & Final Seasoning:
Stir in lemon zest and juice. Taste and adjust seasoning as needed.
Serve:
Transfer to plates or a serving bowl, garnish with parsley and a drizzle of olive oil. Serve warm.
A rustic bowl of Garlicky Beans with Winter Greens, vibrant with fresh lemon and a drizzle of olive oil. Save
A rustic bowl of Garlicky Beans with Winter Greens, vibrant with fresh lemon and a drizzle of olive oil. | toastytongs.com

This recipe has become a weeknight staple in our home, especially when everyone comes together after a busy day for a warm and healthy meal around the table.

Required Tools

Large skillet with lid, chefs knife, cutting board, wooden spoon

Allergen Information

Contains none of the major allergens. If using packaged broth or canned beans, check labels for potential allergens or cross-contamination.

Nutritional Information

Calories: 210, Total Fat: 6 g, Carbohydrates: 32 g, Protein: 9 g (per serving)

Close-up of a skillet filled with rich Garlicky Beans with Winter Greens, a delicious vegetarian comfort food. Save
Close-up of a skillet filled with rich Garlicky Beans with Winter Greens, a delicious vegetarian comfort food. | toastytongs.com

Enjoy these garlicky beans with winter greens as a main or side for a simple, satisfying meal. The fresh lemon brightens every bite.

Recipe FAQ

What type of beans works best for this dish?

Cannellini beans provide a creamy texture and mild flavor, though navy or great northern beans are excellent substitutes.

Which greens are recommended for a hearty result?

Winter greens such as kale, Swiss chard, or collard greens add a robust, earthy taste and stand up well to cooking.

How can I enhance the garlic flavor without overpowering the dish?

Sauté the sliced garlic gently until golden and fragrant to develop a mellow, aromatic base.

Can I adjust the spiciness of the dish?

Adding crushed red pepper flakes gives subtle heat; omit or reduce to keep flavors mild.

What’s the best way to serve this warm bean and greens blend?

Serve warm as a side or main alongside toasted sourdough or roasted meats; a fried or poached egg on top adds richness.

Garlicky Beans with Greens

Creamy beans tossed with garlicky winter greens and a hint of lemon for a warm, nourishing dish.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min
Created By Daniel Brooks


Skill Level Easy

Heritage Mediterranean

Output 4 Portions

Dietary considerations Plant-Based, No Dairy, No Gluten

Components

Beans

01 2 tablespoons olive oil
02 4 garlic cloves, thinly sliced
03 2 (15-ounce) cans cannellini beans, drained and rinsed (or 3 cups cooked beans)
04 1/2 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon kosher salt
06 Freshly ground black pepper, to taste

Greens

01 6 cups winter greens (kale, Swiss chard, or collard greens), tough stems removed and leaves chopped
02 1/2 cup low-sodium vegetable broth (or water)
03 Zest and juice of 1 lemon

Garnish

01 2 tablespoons chopped fresh parsley (optional)
02 Extra olive oil, for drizzling

Directions

Phase 01

Infuse oil with garlic: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 to 2 minutes until fragrant and beginning to turn golden.

Phase 02

Incorporate beans and spices: Add cannellini beans, crushed red pepper flakes, kosher salt, and black pepper. Cook gently for 2 to 3 minutes, stirring carefully to avoid crushing the beans.

Phase 03

Cook greens with broth: Stir in chopped winter greens and vegetable broth. Cover and cook for 5 to 7 minutes, stirring occasionally, until greens are wilted and tender.

Phase 04

Reduce excess liquid: Remove lid and cook for an additional 2 to 3 minutes to evaporate excess moisture.

Phase 05

Finish with lemon: Stir in lemon zest and juice. Adjust seasoning to taste.

Phase 06

Plate and garnish: Transfer to serving plates or bowl, garnish with parsley and drizzle with olive oil. Serve warm.

Tools needed

  • Large skillet with lid
  • Chef's knife
  • Cutting board
  • Wooden spoon

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains no major allergens. Verify labels for broth or canned beans to avoid potential allergens or cross-contamination.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 210
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 9 g