Save Squirrels Gourmet Nut Bowl A delightful, crunchy snack mix featuring roasted nuts, seeds, and a touch of dried fruit – perfect for sharing or as a protein-packed treat.
This simple nut bowl recipe has become a favorite in my household for quick snacks and sharing at gatherings.
What's for Dinner Tonight? 🤔
Stop stressing. Get 10 fast recipes that actually work on busy nights.
Free. No spam. Just easy meals.
Ingredients
- Nuts: 60 g raw almonds, 60 g raw walnuts, 60 g raw hazelnuts
- Seeds: 30 g pumpkin seeds, 30 g sunflower seeds
- Dried Fruit: 40 g dried cranberries
- Flavorings: 1 tbsp maple syrup, 1 tbsp coconut oil melted, 1/2 tsp sea salt, 1/4 tsp ground cinnamon (optional)
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
Instructions
- Step 1:
- Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper.
- Step 2:
- In a large bowl, combine almonds, walnuts, hazelnuts, pumpkin seeds, and sunflower seeds.
- Step 3:
- In a small bowl, mix melted coconut oil, maple syrup, sea salt, and cinnamon (if using). Pour over the nut mixture and toss well to coat.
- Step 4:
- Spread the mixture evenly on the prepared baking tray.
- Step 5:
- Roast in the oven for 8–10 minutes, stirring once halfway, until golden and fragrant. Watch carefully to avoid burning.
- Step 6:
- Remove from the oven and let cool completely.
- Step 7:
- Stir in dried cranberries. Serve in a bowl or store in an airtight container.
Save This snack brings the family together often, especially during cozy afternoons and celebrations.
Still Scrolling? You'll Love This 👇
Our best 20-minute dinners in one free pack — tried and tested by thousands.
Trusted by 10,000+ home cooks.
Notes
For added crunch, toss in 1 to 2 tbsp roasted cocoa nibs after baking. Swap dried cranberries with chopped dried apricots or raisins. Delicious as a topping for yogurt or salads.
Required Tools
Large mixing bowl, baking tray, parchment paper, measuring spoons
Nutritional Information
Per serving: 270 calories, 20 g total fat, 16 g carbohydrates, 7 g protein
Save 
This nut bowl snack is a perfect balance of flavor and nutrition, ready in just 20 minutes.
Recipe FAQ
- → What nuts are used in this mix?
The mix features raw almonds, walnuts, and hazelnuts, providing a rich and crunchy base.
- → Can I substitute the dried cranberries?
Yes, you can swap them with dried apricots, raisins, or other dried fruits to vary the flavor.
- → How do I achieve an even roast?
Spread the nut and seed mixture evenly on parchment-lined baking tray and stir halfway through baking for a golden, fragrant finish.
- → Is there an option to add extra crunch?
After roasting, toss in roasted cocoa nibs for an added crunchy texture and subtle chocolate notes.
- → What are some suggested uses for this nut bowl?
Enjoy it as a snack on its own or sprinkle over yogurt and salads for added crunch and flavor.
