Pumpkin Cinnamon Swirled Rolls

Featured in: Sweet & Toasty Treats

These soft, pillowy rolls feature a pumpkin-infused dough blended with warm cinnamon and nutmeg spices. After rising, the dough is rolled with a cinnamon sugar filling and baked until golden. Finished with a luscious cream cheese frosting, they offer a perfect balance of sweet and spice ideal for autumn mornings or festive gatherings. The process includes kneading, rising, rolling, and baking, resulting in tender, flavorful swirls that delight the senses.

Updated on Tue, 30 Dec 2025 16:00:00 GMT
Warm, golden Pumpkin Cinnamon Rolls, drizzled with sweet cream cheese frosting – a delicious breakfast. Save
Warm, golden Pumpkin Cinnamon Rolls, drizzled with sweet cream cheese frosting – a delicious breakfast. | toastytongs.com

There's something about the smell of pumpkin and cinnamon wafting through the kitchen that instantly makes October feel real. I stumbled upon these rolls one crisp morning when I was trying to use up a can of pumpkin before it went bad, and instead of the usual bread pudding, I thought—why not cinnamon rolls? The dough came together so easily, almost like the spices were already whispering what they wanted to become. My kitchen smelled like a candle store in the best way possible, and the first batch disappeared so fast I had to make another the next day.

I brought these to a book club gathering in early November, and honestly, I've never seen a group of people forget about the actual book so quickly. One friend kept going back for thirds and finally admitted she'd been stress-eating through a work project. Another said it was the first time she'd felt genuinely comforted by food in weeks. That's when I realized these weren't just rolls—they were an excuse for people to slow down and enjoy something warm together.

Ingredients

  • All-purpose flour (3 ½ cups): The foundation of a tender crumb; make sure it's fresh because old flour can make the dough tough.
  • Active dry yeast (1 packet): This is what brings the dough to life, so always check the expiration date and use lukewarm milk, not hot.
  • Canned pumpkin purée (¾ cup): Pure, unsweetened pumpkin is key—read the label carefully because pie filling has added sugar and spices.
  • Brown sugar and ground cinnamon (filling): This is where the magic happens; don't skimp on the cinnamon because that's what makes people ask for the recipe.
  • Cream cheese and unsalted butter (frosting): Both need to be softened at room temperature, not melted, or the frosting will be greasy instead of spreadable.
  • Whole milk (½ cup): Lukewarm is the sweet spot—too hot kills the yeast, too cold and it won't activate properly.

Instructions

Wake up the yeast:
Combine warm milk and yeast in a large bowl and wait about 5 minutes until it looks foamy and alive. If it doesn't foam, your yeast is dead and you need to start over.
Build the dough:
Stir in sugar, pumpkin, melted butter, egg, and vanilla until it's smooth and smells incredible. This is the moment you know you made the right choice.
Knead it into submission:
Gradually add flour, salt, cinnamon, and nutmeg, then knead for 6 to 8 minutes until the dough is soft and elastic. If it's too sticky, add a little more flour—you want it slightly tacky but not sticking to your hands.
Let it rise:
Place the dough in a greased bowl, cover it, and tuck it somewhere warm for about an hour until it's doubled in size. The back of your oven (with the light on) or a proofing box works great.
Shape the rolls:
Punch down the dough and roll it out to a 16x12-inch rectangle on a floured surface. This is where your strength matters—lean into it and get it as even as possible.
Fill with cinnamon sugar:
Spread softened butter over the dough, leaving a half-inch border, then sprinkle the cinnamon-brown sugar mixture generously and evenly. Don't be shy with the filling because that's what people remember.
Roll and slice:
Roll the dough tightly from the long side and slice it into 12 even pieces. A sharp knife or dental floss works beautifully—just don't use a sawing motion because that ruins the spiral.
Second rise:
Arrange the rolls in a greased 9x13-inch baking dish, cover them, and let them rise for 30 to 40 minutes until they're puffy and touching. They should look almost ready to burst.
Bake until golden:
Preheat your oven to 350°F and bake for 22 to 25 minutes until the tops are golden brown and a toothpick comes out clean from the center. Your kitchen will smell so good you might cry a little.
Make the frosting:
Beat softened cream cheese and butter together until completely smooth, then add powdered sugar, vanilla, and salt. Don't overbeat or it gets grainy.
Frost while warm:
Spread the frosting over the warm rolls immediately so it melts into all the crevices. This is the payoff moment.
Save
| toastytongs.com

My neighbor came over one Sunday morning when these were still warm from the oven, and she stood in my kitchen for nearly ten minutes just breathing in before she could even eat one. Sometimes food does more than feed you—it creates a moment where people feel truly welcome and cared for.

The Science of Soft Rolls

The pumpkin in the dough isn't just flavor—it's actually keeping these rolls soft and moist because pumpkin puree contains moisture that distributes through the dough. That's why they stay tender even a day or two later, unlike regular cinnamon rolls that can dry out faster. The spices in the dough also help preserve them naturally, so these actually taste better after sitting overnight.

Making Them Ahead

One of my favorite discoveries was that you can assemble these rolls completely, refrigerate them overnight, and then bake them fresh in the morning. Just let them sit at room temperature for 15 minutes before baking so they're not ice-cold in the center. This is a game-changer for holiday mornings or when you want fresh rolls without the early wake-up.

Variations That Actually Work

I've played around with these rolls more than I probably should, and some changes make them even better. Chopped pecans or walnuts in the filling add a nice crunch, and if you're short on time, pumpkin pie spice is a solid substitute for separate cinnamon and nutmeg. One thing I tried was adding a tablespoon of maple syrup to the frosting, which sounds weird but tastes like autumn in frosting form.

  • Pecans in the filling taste incredible and add texture without overcomplicating things.
  • A tiny drizzle of vanilla glaze on top of the cream cheese frosting gives it a professional finish if you're feeling fancy.
  • These freeze beautifully after baking, so make a double batch and save some for later.
Freshly baked Pumpkin Cinnamon Rolls, swirled with cinnamon sugar, perfect for a cozy fall morning. Save
Freshly baked Pumpkin Cinnamon Rolls, swirled with cinnamon sugar, perfect for a cozy fall morning. | toastytongs.com

These rolls have become my answer to almost every autumn gathering because they taste like home and comfort but feel special enough for company. Once you make them, you'll understand why everyone keeps asking you to bring them again.

Recipe FAQ

What gives these rolls their soft texture?

The combination of pumpkin purée and melted butter enriches the dough, while proper kneading and rising times ensure a tender, pillowy texture.

Can I substitute spices in the filling?

Yes, pumpkin pie spice can be used instead of separate cinnamon and nutmeg for a similar warm flavor profile.

How long should the rolls rise before baking?

The dough needs about 1 hour to double initially, then another 30 to 40 minutes after shaping to develop a light, fluffy crumb.

Is cream cheese frosting necessary?

While optional, the cream cheese frosting adds a rich, tangy contrast to the sweet cinnamon filling, enhancing overall flavor.

Can these rolls be prepared ahead of time?

Yes, dough can be prepared the night before and baked fresh in the morning, allowing flavors to mature and simplifying timing.

Pumpkin Cinnamon Swirled Rolls

Pillowy pumpkin dough rolls with cinnamon sugar, finished with creamy frosting for a seasonal treat.

Prep duration
25 min
Cook duration
25 min
Complete duration
50 min
Created By Daniel Brooks


Skill Level Medium

Heritage American

Output 12 Portions

Dietary considerations Meat-Free

Components

Dough

01 3 1/2 cups all-purpose flour, plus extra for dusting
02 2 1/4 teaspoons active dry yeast
03 1/3 cup granulated sugar
04 1/2 cup whole milk, lukewarm
05 3/4 cup canned pumpkin purée
06 1/4 cup unsalted butter, melted
07 1 large egg, room temperature
08 1 teaspoon vanilla extract
09 1/2 teaspoon salt
10 1 teaspoon ground cinnamon
11 1/2 teaspoon ground nutmeg

Filling

01 2/3 cup packed brown sugar
02 2 tablespoons ground cinnamon
03 1/4 cup unsalted butter, softened

Cream Cheese Frosting

01 4 ounces cream cheese, softened
02 1/4 cup unsalted butter, softened
03 1 cup powdered sugar, sifted
04 1/2 teaspoon vanilla extract
05 Pinch of salt

Directions

Phase 01

Activate Yeast: Combine lukewarm milk and active dry yeast in a large bowl; let sit for 5 minutes until foamy.

Phase 02

Mix Wet Ingredients: Add granulated sugar, pumpkin purée, melted butter, egg, and vanilla extract to the yeast mixture; stir until smooth.

Phase 03

Incorporate Dry Ingredients and Knead: Gradually add flour, salt, cinnamon, and nutmeg; knead dough for 6 to 8 minutes until soft and elastic, adding more flour if sticky.

Phase 04

First Rise: Place dough in a lightly greased bowl, cover, and allow to rise in a warm area until doubled in size, approximately 1 hour.

Phase 05

Shape Dough: Punch down dough and roll it out on a floured surface to a 16 by 12 inch rectangle.

Phase 06

Add Filling: Spread softened butter over dough, leaving a half-inch border; combine brown sugar and cinnamon and sprinkle evenly over the butter.

Phase 07

Roll and Slice: Roll dough tightly from the long side; slice into 12 even rolls.

Phase 08

Second Rise: Arrange rolls in a greased 9 by 13 inch baking dish, cover, and let rise until puffy, about 30 to 40 minutes.

Phase 09

Bake Rolls: Preheat oven to 350°F; bake rolls for 22 to 25 minutes until golden brown and cooked through.

Phase 10

Prepare Frosting: Beat softened cream cheese and butter until smooth; add powdered sugar, vanilla, and salt, then beat until creamy.

Phase 11

Frost and Serve: Spread frosting over warm rolls and serve immediately.

Tools needed

  • Large mixing bowl
  • Rolling pin
  • 9x13-inch baking dish
  • Hand mixer or stand mixer (optional)
  • Measuring cups and spoons
  • Sharp knife or dental floss for slicing

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains wheat (gluten), dairy, and eggs.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 300
  • Fats: 11 g
  • Carbohydrates: 46 g
  • Proteins: 5 g