Buffalo Shrimp Wraps

Featured in: Fresh & Easy Bites

This dish combines juicy shrimp coated in a zesty buffalo sauce with crisp lettuce, shredded carrots, celery, and red onion wrapped in warm tortillas. A creamy ranch or blue cheese drizzle adds balance, while simple seasonings like garlic powder and smoked paprika enhance the shrimp’s flavor. Ready in under 30 minutes, these wraps offer a quick, satisfying meal with a bold kick and fresh textures, perfect for pescatarian-friendly dining that doesn’t compromise on taste or ease.

Updated on Sat, 15 Nov 2025 12:36:00 GMT
Crispy buffalo shrimp wraps, filled with vibrant veggies, creamy ranch, and spicy, saucy shrimp. Save
Crispy buffalo shrimp wraps, filled with vibrant veggies, creamy ranch, and spicy, saucy shrimp. | toastytongs.com

Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.

I first made these buffalo shrimp wraps for a quick weeknight dinner and was amazed at how fast and flavorful they came together. They quickly became my go-to whenever friends were over for game night or a casual lunch.

Ingredients

  • Shrimp: 1 lb (450 g) large shrimp, peeled and deveined
  • Olive oil: 1 tbsp
  • Garlic powder: 1/2 tsp
  • Smoked paprika: 1/2 tsp
  • Salt: 1/4 tsp
  • Black pepper: 1/4 tsp
  • Hot sauce: 1/4 cup (60 ml) (e.g. Franks RedHot)
  • Butter: 2 tbsp unsalted, melted
  • Honey: 1 tsp
  • Flour tortillas: 4 large (10-inch/25 cm)
  • Iceberg lettuce: 1 cup, shredded
  • Carrot: 1/2 cup, julienned
  • Celery: 1/2 cup, thinly sliced
  • Red onion: 1/4 cup, thinly sliced
  • Ranch or blue cheese dressing: 1/3 cup

Instructions

Prep the shrimp:
In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper.
Cook shrimp:
Heat a large skillet over medium-high. Add shrimp and cook 2–3 minutes per side until pink and opaque. Remove from heat.
Make buffalo sauce:
In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
Warm tortillas:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble wraps:
Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
Roll and serve:
Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
Golden-brown buffalo shrimp wraps steaming on a plate, ready to enjoy with cooling ranch dressing. Save
Golden-brown buffalo shrimp wraps steaming on a plate, ready to enjoy with cooling ranch dressing. | toastytongs.com

My family always asks for these whenever we want something filling but not too heavy, and I love seeing everyone dig in with their hands and big smiles.

Serving Suggestions

These wraps pair perfectly with crisp coleslaw, oven fries, or a light side salad. Enjoy alongside a cold glass of lager or a refreshing iced tea for the perfect summer meal.

Make Ahead & Storage

Prepare the buffalo shrimp and veggies ahead of time, storing components separately in airtight containers for up to two days. Assemble wraps fresh for the best texture and taste.

Nutrition Information

Each serving contains approximately 410 calories, 18 g total fat, 38 g carbohydrates, and 25 g protein.

A close-up of delicious buffalo shrimp wraps, bursting with color and the perfect texture. Save
A close-up of delicious buffalo shrimp wraps, bursting with color and the perfect texture. | toastytongs.com

These wraps are perfect for a speedy weeknight meal or casual entertaining. Enjoy each spicy, crunchy bite!

Recipe FAQ

How do I prevent the shrimp from overcooking?

Cook shrimp just 2-3 minutes per side until pink and opaque for tender, juicy results without drying them out.

What can I use instead of buffalo sauce?

Try mixing hot sauce with melted butter and honey to balance heat and richness or substitute with a mild spicy glaze.

Can I make these wraps ahead of time?

Assemble just before serving to prevent tortillas from getting soggy; shrimp and sauce can be prepared in advance.

What are good alternatives for the ranch or blue cheese dressing?

A creamy avocado sauce or a light yogurt-based dressing complements the spice and adds a cooling effect.

How do I add more heat to the dish?

Incorporate extra hot sauce or a sprinkle of cayenne pepper into the buffalo sauce for a spicier bite.

Buffalo Shrimp Wraps

Plump shrimp in spicy buffalo sauce wrapped with crisp vegetables and creamy dressing for a zesty meal.

Prep duration
15 min
Cook duration
10 min
Complete duration
25 min
Created By Daniel Brooks


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations None specified

Components

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1/2 teaspoon garlic powder
04 1/2 teaspoon smoked paprika
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper

Buffalo Sauce

01 1/4 cup hot sauce (e.g., Franks RedHot)
02 2 tablespoons unsalted butter, melted
03 1 teaspoon honey

Wraps & Fillings

01 4 large flour tortillas (10-inch)
02 1 cup iceberg lettuce, shredded
03 1/2 cup carrot, julienned
04 1/2 cup celery, thinly sliced
05 1/4 cup red onion, thinly sliced
06 1/3 cup ranch or blue cheese dressing

Directions

Phase 01

Season shrimp: Combine shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper in a bowl and toss to coat evenly.

Phase 02

Cook shrimp: Heat a large skillet over medium-high heat, add shrimp, and cook 2 to 3 minutes per side until opaque and pink. Remove from heat.

Phase 03

Prepare buffalo sauce and coat shrimp: Whisk together hot sauce, melted butter, and honey in a separate bowl. Toss cooked shrimp in the buffalo sauce until fully coated.

Phase 04

Warm tortillas: Heat tortillas in a dry skillet or microwave just until soft and pliable.

Phase 05

Assemble wraps: Spread ranch or blue cheese dressing along the center of each tortilla. Layer shredded lettuce, carrots, celery, red onion, then top with buffalo shrimp.

Phase 06

Form wraps: Roll each tortilla tightly, folding in the ends to secure the filling. Slice in half if preferred and serve immediately.

Tools needed

  • Large skillet
  • Mixing bowls
  • Tongs or spatula
  • Knife and cutting board

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains shellfish, dairy, and gluten.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 25 g