Cobb Salad Bowl

Featured in: Fresh & Easy Bites

This hearty American classic combines tender grilled chicken strips with crispy bacon, creamy avocado chunks, and tangy crumbled blue cheese. Fresh hard-boiled eggs and ripe tomatoes add protein and vibrant color, all arranged over a bed of crisp mixed greens. The homemade ranch dressing ties everything together with its cool, creamy finish. Perfect for lunch or dinner, this protein-packed bowl delivers satisfying textures and flavors in every bite. Ready in just 40 minutes, it's an ideal meal for busy weekdays or relaxed weekend entertaining.

Updated on Mon, 02 Feb 2026 09:35:00 GMT
Freshly grilled chicken and crispy bacon top a vibrant Cobb Salad Bowl with creamy avocado and blue cheese crumbles. Save
Freshly grilled chicken and crispy bacon top a vibrant Cobb Salad Bowl with creamy avocado and blue cheese crumbles. | toastytongs.com

The first Cobb salad I ever assembled was for a rushed weeknight dinner, and I lined up all the toppings like little soldiers across the cutting board before realizing I'd forgotten to cook the chicken. Now I prep in stages, letting the bacon sizzle while the eggs boil, and the kitchen fills with that unmistakable smoky-salty aroma. There's something satisfying about the geometry of a Cobb salad, each ingredient claiming its own space before the dressing ties it all together. It's not just a salad, it's an edible mosaic. And it never gets old.

I made this for a friend who swore she didn't like salads, and she ate two bowls without looking up. The trick was giving her a little bit of everything in each forkful, the creaminess of avocado smoothing out the sharpness of blue cheese, the bacon adding just enough crunch. She asked for the recipe before she left. I handed her a scribbled list and told her the real secret was not overthinking it.

Ingredients

  • Boneless, skinless chicken breasts: Grilling them with just olive oil, salt, and pepper keeps the flavor clean and lets the toppings shine.
  • Bacon: Cook it until it's deeply crisp so it holds up against the dressing and doesn't turn chewy.
  • Mixed salad greens: A blend of romaine, iceberg, and arugula gives you crunch, sweetness, and a peppery bite all at once.
  • Avocado: Dice it right before serving or it'll brown, and choose one that yields slightly to pressure but isn't mushy.
  • Tomatoes: Use ripe but firm tomatoes so they don't bleed too much water into the bowl.
  • Red onion: Slice it thin and soak in cold water for five minutes if you want to mellow the bite.
  • Large eggs: Boil them just until the yolks are set but still creamy in the center for the best texture.
  • Blue cheese: Crumble it yourself from a block, pre-crumbled stuff is drier and lacks that tangy punch.
  • Ranch dressing: Store-bought works fine, but if you have ten extra minutes, homemade ranch changes everything.
  • Olive oil, salt, black pepper: These are your chicken's best friends, don't skip the seasoning step.

Instructions

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Grill the chicken:
Preheat your grill or grill pan until it's hot enough that a drop of water sizzles on contact. Brush the chicken with olive oil, season generously with salt and pepper, and grill for 6 to 7 minutes per side until the internal temperature hits 165°F, then let it rest before slicing so the juices don't run out.
Cook the bacon:
Lay the strips in a cold skillet and turn the heat to medium, letting the fat render slowly until the bacon is evenly crisp. Drain on paper towels and chop into bite-sized pieces.
Boil the eggs:
Place eggs in a saucepan, cover with cold water by an inch, and bring to a rolling boil. Once boiling, cover the pan, turn off the heat, and let them sit for 8 to 9 minutes, then plunge them into ice water to stop the cooking and make peeling easier.
Prep the vegetables:
Dice the avocado and tomatoes into even pieces, slice the red onion as thin as you can manage, and wash and dry your greens thoroughly. Wet greens will dilute the dressing and make everything soggy.
Assemble the salad:
Spread the greens across a large shallow bowl or divide them among individual bowls. Arrange the chicken, bacon, avocado, tomatoes, onion, blue cheese, and quartered eggs in neat rows or sections, it's meant to look abundant and a little showy.
Dress and serve:
Drizzle ranch dressing over the top just before serving, or set it on the side if people like to control their own portions. Toss gently at the table or let everyone dig in as is.
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Creamy avocado, crumbled blue cheese, and hard-boiled eggs garnish a hearty Cobb Salad Bowl with ranch dressing. Save
Creamy avocado, crumbled blue cheese, and hard-boiled eggs garnish a hearty Cobb Salad Bowl with ranch dressing. | toastytongs.com

One summer evening, I made this for a small backyard gathering and set it out on a big wooden board instead of a bowl. People stood around it with forks, laughing and picking at their favorite bits, and it disappeared faster than anything else on the table. It wasn't fancy, but it felt generous. That's when I realized a Cobb salad is really about abundance, not precision.

Swaps and Substitutions

If chicken isn't your thing, grilled shrimp or turkey work beautifully and cook even faster. Turkey bacon is a lighter option that still brings the smoky crunch, and if blue cheese is too strong for you, try crumbled feta or goat cheese instead. You can also swap ranch for a lemony vinaigrette if you want something sharper and less creamy. The core idea stays the same no matter what you change.

Make-Ahead Strategy

You can grill the chicken, cook the bacon, and boil the eggs up to two days in advance, storing each in separate airtight containers in the fridge. Dice the tomatoes and onion the morning you plan to serve, but wait until the last possible moment to cut the avocado. Keep the greens washed, dried, and wrapped in a clean kitchen towel so they stay crisp. When it's time to eat, all you have to do is arrange and drizzle.

Serving Suggestions

This salad is a full meal on its own, but if you want to round it out, serve it with warm crusty bread or buttery garlic knots on the side. A chilled Sauvignon Blanc or a sparkling water with lemon feels right alongside it, especially on a warm evening. If you're feeding a crowd, set out the components separately and let everyone build their own bowl.

  • Add a handful of toasted pecans or walnuts for extra crunch and richness.
  • Toss in some fresh corn kernels or roasted red peppers for a pop of sweetness.
  • For a spicy kick, drizzle a little hot sauce or sprinkle red pepper flakes over the top.
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A colorful Cobb Salad Bowl features juicy grilled chicken, crisp bacon, and diced tomatoes over fresh greens. Save
A colorful Cobb Salad Bowl features juicy grilled chicken, crisp bacon, and diced tomatoes over fresh greens. | toastytongs.com

This salad has saved me on nights when I didn't feel like cooking but still wanted something nourishing and colorful on the table. It's proof that a little effort up front can turn simple ingredients into something that feels like a celebration.

Recipe FAQ

What makes a Cobb salad authentic?

An authentic Cobb salad features the classic combination of grilled chicken, crispy bacon, hard-boiled eggs, avocado, blue cheese, and tomatoes arranged in rows over mixed greens. The traditional presentation displays each ingredient in distinct sections, allowing diners to enjoy every component individually or mixed together.

Can I prepare Cobb salad in advance?

You can prep most ingredients ahead of time. Grill and slice the chicken, cook and crumble the bacon, hard-boil and quarter the eggs, and chop the vegetables up to 24 hours in advance. Store each component separately in airtight containers in the refrigerator. Assemble the bowls just before serving to maintain freshness and prevent wilting.

What greens work best for this bowl?

A mix of romaine lettuce for crunch, iceberg for crispness, and arugula for peppery notes creates the ideal base. You can also add spinach, watercress, or mixed spring greens. Avoid delicate greens like mesclun or butter lettuce as they may wilt under the weight of the toppings and dressing.

Is Cobb salad suitable for meal prep?

Yes, Cobb salad excels for meal prep when stored properly. Keep the dressing separate and store components in individual containers. The greens stay fresh for 3-4 days, while proteins like chicken and eggs remain good for up to 5 days. For best results, pack the greens in one container and toppings in another, then combine when ready to eat.

What proteins can substitute for chicken?

Grilled turkey breast, steak strips, or cooked shrimp make excellent alternatives to chicken. For a vegetarian version, try chickpeas, grilled tofu cubes, or roasted tempeh. Each protein option maintains the hearty, satisfying nature of this classic while offering variety for different preferences and dietary needs.

How do I hard-boil eggs perfectly?

Place eggs in a single layer in a saucepan and cover with cold water by about an inch. Bring to a rolling boil over high heat, then immediately remove from heat, cover, and let stand for 10-12 minutes. Transfer to an ice bath to stop cooking and make peeling easier. This method yields firm whites and fully set yolks without green rings.

Cobb Salad Bowl

Hearty American salad with grilled chicken, bacon, avocado, blue cheese, and eggs over fresh greens with ranch.

Prep duration
20 min
Cook duration
20 min
Complete duration
40 min
Created By Daniel Brooks


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations No Gluten, Low-Carbohydrate

Components

Protein

01 2 boneless, skinless chicken breasts
02 4 slices bacon

Vegetables & Greens

01 6 cups mixed salad greens (romaine, iceberg, arugula)
02 1 large avocado, diced
03 2 medium tomatoes, diced
04 1/2 small red onion, thinly sliced

Dairy & Eggs

01 4 large eggs
02 3 ounces blue cheese, crumbled

Dressing

01 1/2 cup ranch dressing

Other

01 1 tablespoon olive oil
02 Salt and freshly ground black pepper to taste

Directions

Phase 01

Grill the chicken: Preheat a grill or grill pan over medium-high heat. Brush chicken breasts with olive oil and season with salt and pepper. Grill for 6-7 minutes per side until fully cooked. Let rest, then slice thinly.

Phase 02

Cook the bacon: Place bacon in a skillet over medium heat and cook until crisp. Drain on paper towels and chop.

Phase 03

Prepare hard-boiled eggs: Place eggs in a saucepan, cover with cold water, and bring to a boil. Reduce heat and simmer for 8-9 minutes. Cool under cold running water, peel, and quarter.

Phase 04

Assemble the base: Arrange salad greens in a large serving bowl or divide among 4 individual bowls.

Phase 05

Arrange the toppings: Neatly arrange grilled chicken, bacon, avocado, tomatoes, red onion, blue cheese, and egg quarters in rows or sections over the greens.

Phase 06

Finish and serve: Drizzle with ranch dressing just before serving, or serve dressing on the side.

Tools needed

  • Grill or grill pan
  • Skillet
  • Saucepan
  • Sharp knife
  • Salad bowl
  • Cutting board

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains eggs
  • Contains dairy (blue cheese, ranch dressing)
  • May contain soy (in commercial ranch dressing)
  • May contain mustard (in commercial ranch dressing)
  • Bacon may contain traces of gluten depending on processing

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 530
  • Fats: 38 g
  • Carbohydrates: 11 g
  • Proteins: 37 g