Ginger Garlic Shrimp Bowls

Featured in: Fresh & Easy Bites

This dish features tender shrimp cooked with fresh ginger and garlic, served atop light and fluffy cauliflower rice. The savory soy-based drizzle adds layers of flavor, complemented by a garnish of green onions and toasted sesame seeds. Quick to prepare and easy to customize, it offers a wholesome, satisfying meal that balances vibrant tastes with a light, nutritious profile. Ideal for those seeking a gluten-free and low-carb option that doesn’t compromise on taste.

Updated on Fri, 26 Dec 2025 13:14:00 GMT
Ginger garlic shrimp bowls with vibrant green onions and sesame seeds, ready to eat. Save
Ginger garlic shrimp bowls with vibrant green onions and sesame seeds, ready to eat. | toastytongs.com

I discovered these bowls on a Tuesday when I had shrimp thawing in the fridge and absolutely no plan. The ginger and garlic came together almost by accident—I was looking for something to brighten up the shrimp, and suddenly the kitchen smelled incredible. Cauliflower rice happened to be in my freezer, and once I tasted that first bite with the warm soy drizzle, I realized I'd stumbled onto something I'd be making every week.

I made these for my sister last month when she was visiting, and she kept asking if I'd added something special to the soy drizzle. The truth was just toasted sesame oil and a touch of honey, but the way she lit up made me feel like I'd unlocked some culinary secret. Now I make them whenever I want to feel like I've got my kitchen act together without actually stressing.

Ingredients

  • Large shrimp (1 pound): Quality matters here—look for shrimp that smell like the ocean, not ammonia, and try to get them the same day you cook if possible.
  • Fresh ginger (1 tablespoon, finely grated): Buy it with smooth skin and store it unwrapped in the fridge; it'll keep longer and the flavor stays brighter.
  • Garlic (3 cloves, minced): Fresh garlic is non-negotiable; jarred garlic will make this taste flat and tinny.
  • Olive oil (3 tablespoons total): Use a good one you actually enjoy tasting, not the cheapest bottle.
  • Cauliflower (1 large head): A food processor is your friend here, but if you don't have one, buy it pre-riced and save yourself the mess.
  • Gluten-free soy sauce or tamari (3 tablespoons): Tamari is smoother and less harsh if you're sensitive, and it's worth seeking out for this drizzle.
  • Toasted sesame oil (1 tablespoon): This is the secret weapon—a little goes a long way, and it makes everything taste intentional.
  • Rice vinegar (1 tablespoon): The acidity brightens the whole bowl and keeps it from feeling heavy.
  • Honey or maple syrup (1 teaspoon): Just enough sweetness to balance the salty-savory elements without making it dessert.
  • Green onions and sesame seeds: The garnish is where the bowl goes from good to feeling complete.

Instructions

Pulse the cauliflower into rice:
Cut your cauliflower into florets and pulse them in a food processor until they look like rice grains—uneven is fine and actually better, since you want some texture variation. Don't overthink it or you'll end up with cauliflower mush.
Sauté the cauliflower rice:
Heat olive oil in a large skillet over medium heat, add the riced cauliflower with a pinch of salt, and let it cook for 5 to 6 minutes, stirring occasionally, until it softens and starts to smell slightly nutty. Keep it warm on the side while you move on to the shrimp.
Toss the shrimp with ginger and garlic:
In a bowl, combine your shrimp with freshly grated ginger, minced garlic, olive oil, salt, and pepper, then let it sit for 5 minutes so the flavors actually penetrate. This brief marinating makes a real difference in how the shrimp tastes.
Cook the shrimp until just pink:
Heat your skillet to medium-high and lay the shrimp out in a single layer—don't crowd the pan or they'll steam instead of sear. Cook for 2 to 3 minutes per side until they turn that pretty pink color and feel just firm, then remove them immediately before they get rubbery.
Whisk together the soy drizzle:
In a small bowl, combine tamari, toasted sesame oil, rice vinegar, honey, and fresh ginger, then whisk it smooth. Taste it and adjust; if it feels too salty, add a splash more rice vinegar.
Assemble and serve:
Divide the warm cauliflower rice among four bowls, top each with shrimp, and drizzle generously with the soy mixture. Scatter green onions and sesame seeds on top, add lime wedges if you want, and eat while everything's still warm.
Sizzling ginger garlic shrimp bowls served over fluffy cauliflower rice, a healthy meal. Save
Sizzling ginger garlic shrimp bowls served over fluffy cauliflower rice, a healthy meal. | toastytongs.com

I had a friend tell me that food tastes better when someone else makes it for you, and I think she was onto something. Making these bowls for people I care about has become my favorite way to show up—it's healthy enough that nobody feels guilty, delicious enough that nobody questions my cooking, and quick enough that I'm not stressed while they're eating.

Why This Bowl Works

There's something about the combination of warm, slightly buttery cauliflower rice under tender shrimp with that bright soy drizzle that just feels balanced. The ginger adds a gentle heat without overpowering, the garlic is present but not aggressive, and the sesame oil brings in a toasted richness that makes you forget you're eating something light. Every element is there for a reason, which is probably why I keep coming back to this instead of scrolling past it for something fancier.

Building Your Own Variations

The base of this bowl is sturdy enough that it welcomes additions without falling apart. I've thrown in steamed broccoli, snap peas, shredded carrots, and even some sliced bell peppers, and each time it felt fresh instead of redundant. If you want heat, a pinch of chili flakes or a drizzle of sriracha in the soy mixture transforms the whole mood. For a different direction entirely, swap the shrimp for sliced chicken breast, pan-seared until golden, and suddenly you have something that tastes completely new.

The Small Details That Matter

I learned early on that letting the shrimp marinate for even those five minutes changes how much the flavors stick to them. The cauliflower rice also benefits from not being crowded in the pan—give it space to develop a tiny bit of color at the edges, which adds texture and prevents it from turning into a mushy puddle. The soy drizzle is where you get to taste-test and adjust, so don't feel locked into exact measurements; if it's too salty, add vinegar, and if it needs depth, an extra drop of sesame oil usually fixes it.

  • Make the soy drizzle ahead if you want—it keeps in the fridge for up to a week and tastes even better as the flavors meld.
  • If you're feeding a crowd, cook the shrimp in batches so each one gets that nice sear instead of steaming together.
  • Lime wedges are optional but genuinely worth squeezing over the top right before you eat, since they brighten everything up at the last second.
A flavorful close-up of delicious ginger garlic shrimp bowls with soy drizzle and lime. Save
A flavorful close-up of delicious ginger garlic shrimp bowls with soy drizzle and lime. | toastytongs.com

These bowls have become my answer to that moment when I want something that feels intentional and nourishing without disappearing into hours of prep. They remind me that the best meals don't need to be complicated, just thoughtful.

Recipe FAQ

How do I make cauliflower rice at home?

Pulse cauliflower florets in a food processor until they reach a rice-like texture. Sauté in olive oil and a pinch of salt until tender for a light, low-carb base.

Can I use frozen shrimp for this dish?

Yes, frozen shrimp can be used. Thaw completely and pat dry before marinating to ensure even cooking and proper flavor absorption.

What can I substitute for soy sauce in the drizzle?

For a gluten-free option, tamari works perfectly. Alternatively, coconut aminos offer a soy-free, savory flavor.

How do I achieve the best flavor with ginger and garlic?

Use fresh ginger finely grated and freshly minced garlic. Let the shrimp marinate briefly to infuse the flavors deeply before cooking.

Can I add vegetables to this dish?

Absolutely. Steamed broccoli, snap peas, or shredded carrots complement the flavors well and add extra nutrients.

Ginger Garlic Shrimp Bowls

Sautéed shrimp with fresh ginger, garlic, and cauliflower rice topped with a savory soy drizzle.

Prep duration
15 min
Cook duration
15 min
Complete duration
30 min
Created By Daniel Brooks


Skill Level Easy

Heritage Asian-Inspired

Output 4 Portions

Dietary considerations No Dairy, No Gluten, Low-Carbohydrate

Components

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon fresh ginger, finely grated
03 3 cloves garlic, minced
04 2 tablespoons olive oil
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Cauliflower Rice

01 1 large head cauliflower, approximately 1.5 pounds, cut into florets
02 1 tablespoon olive oil
03 1/4 teaspoon salt

Soy Drizzle

01 3 tablespoons gluten-free soy sauce or tamari
02 1 tablespoon toasted sesame oil
03 1 tablespoon rice vinegar
04 1 teaspoon honey or maple syrup
05 1 teaspoon fresh ginger, finely grated

Garnish

01 2 green onions, thinly sliced
02 1 tablespoon toasted sesame seeds
03 Lime wedges (optional)

Directions

Phase 01

Prepare Cauliflower Rice: Pulse cauliflower florets in a food processor until rice-sized. Heat olive oil in a large skillet over medium heat. Add cauliflower rice and salt, sauté for 5 to 6 minutes until tender. Remove from heat and keep warm.

Phase 02

Marinate Shrimp: Combine shrimp with grated ginger, minced garlic, olive oil, salt, and black pepper in a bowl. Toss thoroughly and let marinate for 5 minutes.

Phase 03

Cook Shrimp: Heat a skillet over medium-high heat. Place shrimp in a single layer and cook for 2 to 3 minutes per side or until shrimp turn pink and are fully cooked. Remove from heat.

Phase 04

Prepare Soy Drizzle: Whisk together gluten-free soy sauce or tamari, toasted sesame oil, rice vinegar, honey or maple syrup, and grated ginger in a small bowl until combined.

Phase 05

Assemble Bowls: Distribute cauliflower rice evenly among four serving bowls. Top each with the ginger garlic shrimp and drizzle with the soy mixture.

Phase 06

Garnish and Serve: Sprinkle each bowl with sliced green onions and toasted sesame seeds. Add lime wedges on the side if desired. Serve immediately.

Tools needed

  • Food processor
  • Large skillet
  • Mixing bowls
  • Whisk

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains shellfish and soy. Use tamari to ensure gluten-free preparation. Verify ingredient labels if allergies are a concern.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 220
  • Fats: 10 g
  • Carbohydrates: 9 g
  • Proteins: 24 g