Rice Bean Burritos

Featured in: Fresh & Easy Bites

This dish features fluffy long-grain rice paired with warm black or pinto beans, layered with crunchy lettuce, juicy tomato, and tangy salsa. Soft flour tortillas hold these vibrant ingredients together, making each bite flavorful and satisfying. Optional cheese, cilantro, and corn add extra texture and taste. Quick to prepare, it's perfect for a wholesome lunch or casual dinner, with vegan and gluten-free adaptations available.

Updated on Wed, 19 Nov 2025 09:12:00 GMT
Steaming rice and beans, ready to be wrapped into a flavorful Rice & Bean Burrito. Save
Steaming rice and beans, ready to be wrapped into a flavorful Rice & Bean Burrito. | toastytongs.com

A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating. Perfect for lunch on the go or a casual dinner.

Rice & Bean Burritos became a staple in my kitchen during college. I loved how simple ingredients came together to make a filling and satisfying meal, and the leftovers were always just as tasty.

Ingredients

  • Long-grain white or brown rice: 1 cup, uncooked
  • Water: 2 cups
  • Salt: ½ tsp
  • Black beans or pinto beans: 1 (15 oz/425 g) can, drained and rinsed
  • Canned corn kernels: 1 cup, drained (optional)
  • Romaine lettuce: 1 cup, shredded
  • Tomato: 1 medium, diced
  • Red onion: ½ small, finely chopped
  • Salsa: ¾ cup (mild, medium, or hot to taste)
  • Shredded cheddar or vegan cheese: ½ cup (optional)
  • Fresh cilantro: ¼ cup, chopped (optional)
  • Flour tortillas: 4 large (10-inch/25 cm)

Instructions

Cook the rice:
In a medium saucepan bring water to a boil. Add rice and salt reduce heat to low cover and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
Warm the beans:
In a small saucepan over medium heat heat the drained beans until just warmed through about 3–4 minutes.
Prep the fillings:
Prepare lettuce tomato onion and any other desired toppings.
Warm the tortillas:
Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
Assemble the burritos:
Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans 2 tbsp corn (if using) lettuce tomato onion 3 tbsp salsa cheese and cilantro as desired.
Fold and roll burritos:
Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
Serve:
Serve immediately or wrap tightly in foil for a portable meal.
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My family loves these burritos especially on busy evenings. We gather around the table assemble our own and enjoy customizing each one to our taste.

Required Tools

Medium saucepan small saucepan knife & cutting board skillet or microwave spoon

Allergen Information

Contains wheat (flour tortillas) and milk (cheese if using). For gluten-free use gluten-free tortillas. For dairy-free omit cheese or use plant-based alternatives. Always check labels for potential allergens in tortillas and salsa.

Nutritional Information

Per burrito with cheese (without optional toppings): Calories 375 Carbohydrates 65 g Protein 13 g Total Fat 7 g

A delicious cross-section reveals layers of a hearty Rice & Bean Burrito with fresh toppings. Save
A delicious cross-section reveals layers of a hearty Rice & Bean Burrito with fresh toppings. | toastytongs.com

Rice & bean burritos are a versatile meal ready in under an hour. Try swapping in your favorite beans or add extra veggies for even more variety.

Recipe FAQ

What type of rice works best for this dish?

Long-grain white or brown rice cooks fluffy and holds its texture well, complementing the other ingredients perfectly.

Can I substitute beans in the filling?

Yes, black beans or pinto beans both provide hearty flavor and good texture. Choose based on preference.

How can I make this meal vegan-friendly?

Simply omit cheese or use a plant-based alternative, and ensure tortillas and salsa contain no animal products.

What are some suggested toppings to enhance flavor?

Add fresh cilantro, a squeeze of lime, or a dollop of guacamole or sour cream for added zest and creaminess.

How should I warm tortillas for filling?

Heat tortillas briefly in a dry skillet or microwave until soft and pliable to prevent cracking when rolling.

Is this dish suitable for meal prep and portability?

Yes, the burritos can be wrapped tightly in foil and kept chilled for easy transport and quick meals on the go.

Rice Bean Burritos

A tasty blend of rice, beans, fresh veggies, and salsa wrapped in soft tortillas for easy meals.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created By Daniel Brooks


Skill Level Easy

Heritage Mexican-Inspired

Output 4 Portions

Dietary considerations Meat-Free

Components

Grains

01 1 cup uncooked long-grain white or brown rice
02 2 cups water
03 ½ teaspoon salt

Beans

01 1 (15 oz) can black or pinto beans, drained and rinsed

Vegetables

01 1 cup canned corn kernels, drained (optional)
02 1 cup shredded romaine lettuce
03 1 medium tomato, diced
04 ½ small red onion, finely chopped

Salsa & Toppings

01 ¾ cup salsa (mild, medium, or hot to taste)
02 ½ cup shredded cheddar or vegan cheese (optional)
03 ¼ cup fresh cilantro, chopped (optional)

Wraps

01 4 large flour tortillas (10-inch)

Directions

Phase 01

Cook the Rice: Bring 2 cups of water to a boil in a medium saucepan. Add rice and ½ teaspoon salt, reduce heat to low, cover, and simmer for 15 to 20 minutes until water is absorbed and rice is tender. Fluff with a fork and let cool slightly.

Phase 02

Warm the Beans: Heat drained beans in a small saucepan over medium heat for 3 to 4 minutes until warmed through.

Phase 03

Prepare the Fillings: Shred romaine lettuce, dice tomato, finely chop red onion, and drain corn if using. Prepare any optional toppings as desired.

Phase 04

Warm the Tortillas: Heat tortillas in a dry skillet or microwave for 10 to 15 seconds to make them pliable.

Phase 05

Assemble the Burritos: Place a tortilla flat. Spoon ¼ cup cooked rice along the center. Add ¼ of the warmed beans, 2 tablespoons corn if using, lettuce, tomato, onion, 3 tablespoons salsa, cheese, and cilantro as desired.

Phase 06

Roll the Burritos: Fold in the sides of the tortilla and roll tightly from the bottom to enclose the fillings. Repeat with remaining tortillas and ingredients.

Phase 07

Serve: Serve immediately or wrap each burrito tightly in foil for a portable meal.

Tools needed

  • Medium saucepan
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave
  • Spoon

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains wheat (flour tortillas) and milk (cheese if used). Use gluten-free tortillas and dairy-free cheese alternatives to accommodate dietary restrictions.

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 375
  • Fats: 7 g
  • Carbohydrates: 65 g
  • Proteins: 13 g