Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first experimented with purple yam in my breakfast bowls when looking for a vibrant twist beyond bananas. The pistachio and ube combo surprised my taste buds and made healthy eating so much more fun.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup: 1 tbsp, optional
- Fresh berries: 1/4 cup (blueberries, strawberries, or raspberries)
- Kiwi: 1, peeled and sliced
- Granola: 2 tbsp (gluten-free if needed)
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens: optional, for garnish
Instructions
- Prepare yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Adjust texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to make a thick, spoonable consistency.
- Assemble bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Enjoy immediately with a spoon.
Save Gathering around the table with these smoothie bowls made weekend mornings feel extra special, especially when the kids chose their own fun toppings.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons.
Allergen Information
Contains tree nuts (pistachios), dairy if using Greek yogurt. Use gluten-free granola if required and always check product labels.
Nutritional Information
Per serving: 310 calories, 11 g total fat, 48 g carbohydrates, 8 g protein.
Save Enjoy your smoothie bowl immediately for the freshest flavors and colors. Creative toppings make every bite a delight!
Recipe FAQ
- → Can I use something other than purple yam?
Yes, swap the yam for cooked sweet potato or beetroot for different flavors and vibrant colors.
- → What yogurt works best?
Greek yogurt gives a creamy texture, but coconut or plant-based yogurts work great for dairy-free options.
- → Are the toppings flexible?
Absolutely! Use any fresh fruit, nuts, or seeds you like. Try granola for crunch and coconut for extra flavor.
- → How do I get a thick base?
Use less almond milk and frozen bananas for a spoonable consistency. Add more liquid only if needed.
- → Is this suitable for gluten-free diets?
Yes, simply ensure your granola is labeled gluten-free and double-check all packaged ingredients.
- → Can I boost the protein?
Mix in a scoop of your preferred protein powder, or top with extra nuts and seeds for added protein.