Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first experimented with purple yam in my breakfast bowls when looking for a vibrant twist beyond bananas. The pistachio and ube combo surprised my taste buds and made healthy eating so much more fun.
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Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup: 1 tbsp, optional
- Fresh berries: 1/4 cup (blueberries, strawberries, or raspberries)
- Kiwi: 1, peeled and sliced
- Granola: 2 tbsp (gluten-free if needed)
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens: optional, for garnish
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Instructions
- Prepare yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Adjust texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to make a thick, spoonable consistency.
- Assemble bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Enjoy immediately with a spoon.
Save Gathering around the table with these smoothie bowls made weekend mornings feel extra special, especially when the kids chose their own fun toppings.
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Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons.
Allergen Information
Contains tree nuts (pistachios), dairy if using Greek yogurt. Use gluten-free granola if required and always check product labels.
Nutritional Information
Per serving: 310 calories, 11 g total fat, 48 g carbohydrates, 8 g protein.
Save
Enjoy your smoothie bowl immediately for the freshest flavors and colors. Creative toppings make every bite a delight!
Recipe FAQ
- → Can I use something other than purple yam?
Yes, swap the yam for cooked sweet potato or beetroot for different flavors and vibrant colors.
- → What yogurt works best?
Greek yogurt gives a creamy texture, but coconut or plant-based yogurts work great for dairy-free options.
- → Are the toppings flexible?
Absolutely! Use any fresh fruit, nuts, or seeds you like. Try granola for crunch and coconut for extra flavor.
- → How do I get a thick base?
Use less almond milk and frozen bananas for a spoonable consistency. Add more liquid only if needed.
- → Is this suitable for gluten-free diets?
Yes, simply ensure your granola is labeled gluten-free and double-check all packaged ingredients.
- → Can I boost the protein?
Mix in a scoop of your preferred protein powder, or top with extra nuts and seeds for added protein.