Maple-Glazed Acorn Squash Wild Rice

Featured in: Seasonal Flavors

Enjoy a showstopping autumn centerpiece featuring roasted acorn squash brushed with maple, cinnamon, and nutmeg, then generously filled with a hearty wild rice stuffing dotted with cranberries, walnuts, and fresh herbs. Each bite brings out the warm, earthy flavors of the season, with the jewel tones of sage, pomegranate, and golden squash adding visual appeal. Serve it as a vegetarian main or side at your next holiday table to impress guests with bold, festive flair while keeping it naturally gluten-free and nourishing.

Updated on Thu, 18 Sep 2025 22:06:19 GMT
Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing served golden and steaming on a holiday table. Save
Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing served golden and steaming on a holiday table. | toastytongs.com

This Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing is that show-stopper recipe I depend on whenever I want a stunning vegetarian centerpiece. The sweet and earthy baked squash, filled with fragrant herby wild rice, makes the house smell incredible and guarantees silent bites at any harvest or holiday table. Whether for Thanksgiving or a cozy fall dinner, this dish delivers not just on looks but on satisfaction.

I love that this recipe turns humble ingredients into something truly festive. The first time I made it for a Friendsgiving, it disappeared in minutes everyone wanted seconds.

Ingredients

  • Acorn squash: Choose squash that feels heavy for its size with bright, unblemished skin
  • Olive oil: Gives the flesh a tender, silky texture and helps brown the glaze
  • Pure maple syrup: Provides deep caramel sweetness Use the real deal for best flavor
  • Unsalted butter: Creates a richer glaze and adds gloss
  • Ground cinnamon: Adds cozy warmth that pairs perfectly with maple
  • Ground nutmeg: Gives subtle spice and a hint of complexity
  • Salt and freshly ground black pepper: Enhances and balances the flavors A couple good pinches go a long way
  • Wild rice blend: Look for a mix with color and texture that holds up after cooking
  • Vegetable broth: Gives the rice a deep savory base rather than just water
  • Onion and celery: Form an aromatic base that makes every bite more flavorful
  • Garlic: Adds punchy depth Mincing fresh is best
  • Dried cranberries: Add tart pops of color and sweetness Buy ones that are plump and moist
  • Toasted walnuts: Contribute crunch and savory richness Toasting brings out warmth and intensifies flavor
  • Fresh sage: Brightens the stuffing with an autumnal aroma Chop right before using for the freshest burst
  • Fresh thyme and parsley: Add earthy and grassy notes plus a pop of green Use fresh if possible
  • Parmesan cheese: Nutty salty top note for garnish Freshly grated is best
  • Fresh sage leaves and pomegranate seeds: For garnish that wakes up the plate with color and aroma

Instructions

Roast the Squash:
Preheat your oven to four hundred degrees Fahrenheit or two hundred degrees Celsius Arrange your acorn squash on a cutting board Cut each squash in half from stem to tip Using a sturdy spoon, scoop out and discard seeds and stringy bits Lightly score the flesh in a crosshatch pattern being careful not to pierce the skin In a small bowl whisk together maple syrup melted butter cinnamon nutmeg a good pinch of salt and some pepper Brush the cut sides with olive oil first then generously brush with the maple glaze Place squash cut side down on a parchment-lined baking sheet Roast for thirty five to forty minutes until deeply golden and easily pierced with a knife
Cook the Wild Rice:
While the squash roasts rinse the wild rice blend under cold water until the water runs clear In a medium saucepan combine the drained rice and vegetable broth Bring it to a boil over medium-high heat Once boiling reduce heat to low cover tightly and simmer for thirty five to forty minutes Check for doneness the grains should be tender but still a little chewy with the liquid mostly absorbed Remove from heat and fluff with a fork Set aside with the lid ajar
Prepare the Stuffing:
In a large skillet heat olive oil over medium heat Add the diced onion and celery Cook for about five minutes stirring now and then until vegetables are soft and translucent Add garlic and cook just one more minute for best aroma Stir in the cooked wild rice dried cranberries toasted walnuts chopped sage thyme and parsley Season with around half a teaspoon of salt and several grinds of black pepper Mix gently so ingredients are evenly distributed
Stuff and Finish:
Take the roasted squash from the oven and carefully turn them cut sides up Let cool a few minutes so they are easier to handle Spoon the wild rice stuffing into each squash half mounding it high Pack it in gently for best presentation Return the baking sheet to the oven and bake for ten to fifteen more minutes until the squash and stuffing are heated through and just turning golden on top
Serve:
Remove the stuffed squash from the oven Garnish each with a sprinkle of Parmesan cheese and a few fresh sage leaves Sprinkle a handful of pomegranate seeds across the top as a final burst of color if you like Serve warm either as a vegetarian main dish or an eye-catching side
Close-up of Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing garnished with fresh sage and pomegranate. Save
Close-up of Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing garnished with fresh sage and pomegranate. | toastytongs.com

I absolutely adore wild rice for its toasty aroma and chewy texture My daughter always claims the pomegranate seeds as her special part and insists on scattering them herself before dinner

Storage Tips

Allow leftover stuffed squash to cool completely, then store in an airtight container in the refrigerator. It will keep for up to three days. To reheat, warm covered in a low oven to prevent the rice from drying out. You can also microwave individual portions, but keep a damp paper towel over the top to lock in moisture.

Ingredient Substitutions

If acorn squash is unavailable, butternut or delicata squash both work well just adjust roasting time as needed. Any nut can swap in for walnuts pecans or pumpkin seeds add their own flair. For a dairy-free version, use vegan butter and skip the Parmesan or replace it with a sprinkle of nutritional yeast for a savory finish.

Serving Suggestions

This makes a dramatic centerpiece on a harvest table and can stand alone as a meatless main course. Pair with a crisp salad, roasted brussels sprouts, and a glass of off-dry white wine for a complete meal. For a buffet, slice each stuffed squash half into wedges so everyone can sample a bit of everything.

Cultural and Holiday Inspiration

Stuffed vegetables have long been a mainstay in fall and winter celebrations across many cultures. This version draws on American autumn traditions, combining wild rice an indigenous North American staple with a maple glaze that signals the sweetness of the season. Each ingredient connects to harvest feasts and communal tables.

Seasonal Adaptations

Try kabocha squash for an even sweeter flavor and extra vibrant orange color Swap in dried cherries or apricots for the cranberries to add a fresh twist Incorporate chopped roasted apples or pears for extra seasonal flair

Success Stories

Last Thanksgiving, a close friend cooked this for her mixed-diet family and was stunned by how quickly everyone reached for seconds. Even the most dedicated meat eaters raved about the caramelized maple glaze and tangy cranberries. This stuffing has become a potluck favorite one bite and people start texting me for the recipe.

Freezer Meal Conversion

These stuffed squash halves freeze surprisingly well. Once cooled, wrap each half tightly in foil and place in a freezer-safe bag. To reheat, bake straight from frozen at three hundred fifty degrees Fahrenheit until hot and bubbling, about thirty five to forty minutes. The rice stays fluffy and the squash maintains great texture.

Festive Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing featuring vibrant autumn colors for Thanksgiving. Save
Festive Maple-Glazed Acorn Squash with Cranberry Wild Rice Stuffing featuring vibrant autumn colors for Thanksgiving. | toastytongs.com

The vibrant color and festive aroma ensure this dish will be remembered long after the meal ends. Enjoy every comforting bite at your next celebration.

Recipe FAQ

How do you choose the best acorn squash for this dish?

Pick evenly-sized acorn squash with firm, unblemished skin for more consistent roasting and easy stuffing.

Can the wild rice stuffing be made ahead?

Yes, the stuffing can be prepared a day in advance. Reheat gently before filling the roasted squash halves.

What are some suitable substitutes for acorn squash?

Butternut or delicata squash make excellent alternatives when acorn squash is not in season or available.

Is this dish suitable for guests with dietary restrictions?

It’s vegetarian and gluten-free. To make it dairy-free, use olive oil in place of butter and omit Parmesan garnish.

What can be used instead of walnuts for nut allergies?

Sunflower seeds or pumpkin seeds can be swapped in to maintain crunch without nuts.

How do you enhance the presentation for a holiday table?

Garnish with fresh sage leaves and pomegranate seeds for festive color and fresh flavor accents.

Maple-Glazed Acorn Squash Wild Rice

Acorn squash with maple glaze, cranberry wild rice stuffing, toasted walnuts, and fresh herbs. Vibrant and festive.

Prep duration
20 min
Cook duration
55 min
Complete duration
75 min
Created By Daniel Brooks


Skill Level Medium

Heritage American Seasonal

Output 4 Portions

Dietary considerations Meat-Free, No Gluten

Components

For the Roasted Squash

01 2 large acorn squash (about 3 lbs total), halved and seeded
02 2 tablespoons olive oil
03 3 tablespoons pure maple syrup
04 1 tablespoon unsalted butter, melted
05 1/2 teaspoon ground cinnamon
06 1/4 teaspoon ground nutmeg
07 Salt and freshly ground black pepper, to taste

For the Cranberry Wild Rice Stuffing

01 1 cup wild rice blend
02 2 1/4 cups vegetable broth
03 2 tablespoons olive oil
04 1 medium onion, diced
05 2 celery stalks, diced
06 2 cloves garlic, minced
07 1/2 cup dried cranberries
08 1/2 cup toasted walnuts, chopped
09 2 tablespoons fresh sage, chopped
10 1 tablespoon fresh thyme leaves
11 1 tablespoon fresh parsley, chopped

For Garnish

01 1/4 cup grated Parmesan cheese (optional)
02 Fresh sage leaves
03 Pomegranate seeds (optional)

Directions

Phase 01

Roast the Acorn Squash: Preheat oven to 400°F. Halve and seed the acorn squash. Score the flesh in a crosshatch pattern. Combine maple syrup, melted butter, cinnamon, nutmeg, salt, and pepper in a small bowl. Brush the cut sides with olive oil, then drizzle generously with maple glaze. Arrange squash halves cut-side down on a large baking sheet. Roast for 35 to 40 minutes until fork-tender.

Phase 02

Cook the Wild Rice Blend: Rinse wild rice blend under cold water. In a medium saucepan, combine rice and vegetable broth. Bring to a boil, then cover and reduce heat to low. Simmer for 35 to 40 minutes until rice is tender and liquid is absorbed. Fluff with a fork and set aside.

Phase 03

Prepare the Stuffing Base: Heat olive oil in a large skillet over medium heat. Sauté diced onion and celery until translucent, about 5 minutes. Add minced garlic and cook for 1 minute until fragrant.

Phase 04

Combine and Season the Stuffing: Add cooked wild rice to the skillet with onion mixture. Stir in dried cranberries, toasted walnuts, chopped sage, thyme, and parsley. Season with salt and freshly ground black pepper. Mix thoroughly and warm through.

Phase 05

Stuff the Roasted Squash: Turn roasted squash halves cut-side up. Evenly mound the wild rice stuffing into each cavity, pressing gently to fill.

Phase 06

Bake Stuffed Squash: Return filled squash halves to the oven. Bake for 10 to 15 minutes until heated through and tops are lightly golden.

Phase 07

Finish and Serve: Garnish with grated Parmesan cheese, fresh sage leaves, and pomegranate seeds if desired. Serve warm as a centerpiece or festive side.

Tools needed

  • Large baking sheet
  • Medium saucepan with lid
  • Large skillet
  • Sharp knife
  • Spoon for scooping seeds

Allergy details

Review each ingredient for potential allergens and consult with a healthcare professional if you're uncertain.
  • Contains tree nuts (walnuts) and dairy (butter, optional Parmesan cheese).

Nutritional information (per portion)

These values are approximate guidelines only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 18 g
  • Carbohydrates: 58 g
  • Proteins: 8 g